If it is lacking, it will cause many health problems, especially obesity. If the hormone is too low, it will not be able to inhibit and regulate men's fat, leading to obesity, decreased desire and extreme weakness.
Men also have a second characteristic, which is also related to this androgen, such as beard and body hair. So how to improve and maintain such an important thing for men, or how to maintain their bodies and make themselves manly, victorious, brave and sunny.
First, strengthen physical exercise.
Exercise is of great benefit to the synthesis of male hormones. Life lies in exercise, and men need exercise more. In modern society, work pressure is great. Many men are unwilling to exercise, have no time to exercise, or even have a good habit of exercising. In life, the best way to keep their figure is fitness and exercise, which can not only improve physical function, but also enhance the secretion of male hormones, especially squat.
Second, good eating habits and schedule.
This is also very important. Some men overeat and drink cigarettes without leaving their mouths, which inhibits the germination of androgen to a certain extent and causes certain harm to the body. In addition, they stayed up late, their work and rest were irregular, and their physical fitness once declined. In this case, it is necessary to change the status quo, rest on time, and eat more nutritious food in the diet, instead of simply deliberately eating some so-called sheep kidneys and bullwhip.
Men's masculinity is also determined by their temperament and cultural quality. While keeping healthy, we should pay attention to personal cultivation and cultural charm to make ourselves an excellent and healthy person.
Androgen in healthy men will be fully supplied in their own bodies, so there is no need to increase it. Everything must follow objective laws, and so must the body. Adapt to the body function, not change it. If drugs are used indiscriminately to improve male androgens in order to achieve desires or certain purposes, it is killing the goose to get the egg, which is not worth the candle.
Health is the capital of revolution, which should not be neglected or supplemented indiscriminately. If you are ill, you should see a doctor in time. If you are not sick, you should strengthen exercise, pay attention to diet and rest on time, and you will have a good body to take care of your family and be an indomitable man.