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I am used to wearing a mask to keep fit.
Huang Xiaoming fitness coach exposed a video of Huang Xiaoming working out in a private venue on the social platform. We can clearly see from the video that Huang Xiaoming is doing anaerobic training with the help of a personal trainer. In the training process, Huang Xiaoming's standard bench press posture makes us believe that Huang Xiaoming really pays attention to his body management, and it can be seen from his eye-catching figure that he is a very self-disciplined person in private.

Huang Xiaoming's self-discipline is as admirable as his seriousness in his work. Once, in order to better shape the role in his new play, he quickly lost more than 20 kilograms in just one month, and has not rebounded so far. If you are an ordinary person, it is absolutely impossible to reach this level perfectly in just one month. Even if you reach this level through a long-term hunger strike in a certain period of time, you will eventually end up in failure, and it is difficult to do what Huang Xiaoming did. In order to shape the role perfectly, he can quickly make his weight reach his expectations in a very short time. I have to say that he has a strong belief in what he wants and will use practical actions to achieve it. It is precisely because of his high self-discipline and long-term strict demands on himself that his figure and career can develop in a better direction.

How strong Huang Xiaoming's self-discipline is, in fact, not only reflected in the rigor of work, but also reflected in the rules of three meals and work and rest. Huang Xiaoming has a regular schedule and a fixed breakfast time. Even though he is busy at work, he won't forget to have breakfast. After breakfast, he will habitually drink a glass of milk. After drinking milk, he will also eat some protein properly. As an artist, Huang Xiaoming often meets all kinds of dinners, but he rarely chooses to take the initiative to eat some high-calorie food. He usually just picks up his mobile phone and takes pictures of the food he sees. Even if he really can't help it, he just tastes it, and if he attends a dinner in the evening, he won't eat any food at all after midnight 10. Even in the face of his favorite midnight snack, he will control his desire and choose to ignore it. If you are an ordinary person, even if you see your favorite food in the middle of the night, it is difficult to control your impulse to taste delicious food. I have to say that Huang Xiaoming's self-discipline is rare in the entertainment circle.