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National food standards for athletes
The food standards for national athletes are as follows:

1. The standard of meals for athletes, coaches, team leaders, doctors and staff of each delegation (team) is 80 yuan per person per day (breakfast 15 yuan, Chinese food 30 yuan, dinner 35 yuan);

2. Prepare the food standards for referees, conference staff and doping inspectors with reference to athletes' standards, and the expenses shall be borne by the conference;

3. When the staff is not in the meeting room, the conference group will subsidize 50 yuan's room and board every day.

Nutrition principle standard

1. Energy demand: The total energy consumption of athletes in a day consists of four parts: resting metabolic rate, exercise consumption, food thermogenic effect and adaptive thermogenic effect.

2. Intake of protein: Plant food not only contains a considerable amount of protein, but also helps to provide more reasonable nutrition.

3. Fat intake: The suitable amount of fat in athletes' diet should be 25% ~ 30% of total energy.

4. Carbohydrate intake: The carbohydrate supply in the balanced compound diet of athletes should account for about 60% of the total energy.

5. rehydration principle: the principle of multiple rehydration should be followed to avoid increasing the burden of gastrointestinal tract and cardiovascular system by a large amount of rehydration at one time. The total amount of rehydration must be greater than the total amount of water loss. Choose sports drinks correctly.

6. Intake of sodium, potassium and magnesium: Athletes need more sodium, potassium and magnesium than ordinary people.

7. Intake of calcium, iron and zinc.

8. Vitamin intake.

Legal basis:

the sports law of the people's republic of china

essay

The state insists that sports serve economic construction, national defense construction and social development. Sports should be included in the national economic and social development plan.

The state promotes the reform of sports management system. The state encourages enterprises, institutions, social organizations and citizens to establish and support sports undertakings.

Article 4

The State Council sports administrative department is in charge of national sports work. Other relevant departments in the State Council manage sports work within their respective functions and powers.

Sports administrative departments of local people's governments at or above the county level or institutions authorized by the people's governments at the corresponding levels shall be in charge of sports work within their respective administrative areas.

Article 5

The state gives special protection to the sports activities of teenagers and children and promotes their physical and mental health.

Article 10

The state encourages citizens to participate in social sports activities to improve their physical and mental health.

Social sports activities should be amateur, voluntary, small and diverse, and follow the principle of adapting measures to local conditions and being scientific and civilized.

Article 11

The state promotes the national fitness program, implements physical exercise standards and carries out physical fitness monitoring.

The state practices a technical grading system for social sports instructors. Social sports instructors guide social sports activities.

Article 26

Athletes and sports teams participating in major domestic and international sports competitions shall be selected and formed in accordance with the principle of fairness and merit. The specific measures shall be formulated by the sports administrative department of the State Council.

Article 27

To train athletes, we must carry out strict, scientific and civilized training and management, and educate athletes in patriotism, collectivism and socialism, as well as in morality and discipline.