1 Can I eat L-carnitine during muscle gain? Yes, L-carnitine can't directly increase muscle content, but it can make more fat consumption, make muscle lines more obvious and present better muscle shape, so it is helpful.

2 Will eating left-handed fitness thin muscles? The main physiological function of L-carnitine is to promote the conversion of fat into energy, which will not affect muscles during the process of action, so eating L-carnitine in fitness will not lose muscle.

3. Is there any conflict between L-carnitine and muscle-increasing powder? Muscle-building powder, also known as fattening powder, aims to increase the body fat content through the intake of a large number of carbohydrates. Then the role of L-carnitine is to increase the fat converted into energy and consumed, so this is in conflict with each other, so it is not recommended for people who gain weight to use L-carnitine and muscle-building powder at the same time.

4 Can eating levorotatory muscle gain? L-carnitine is an amino acid that can promote the conversion of fat into energy. It can't bring protein, a raw material, nor can it produce hormones that stimulate muscle synthesis, so L-carnitine can't gain muscle.