Wu Huizhen is called "the king of Asian pop music" by Wang Leehom. Recently, she participated in the "Descendants of the Dragon 2060" tour, and she developed a lean figure in a multi-pronged manner. Recently, the cover of "Fashion Health" men's health magazine was finally officially exposed, revealing the essence of "14 abdominal muscles" and setting off a whirlwind! Strict retraining and diet control, Wang Leehom's 43-year-old "genius king", abdominal muscles 14, is also striving for perfection in figure. You can see his thin arms, obvious chest muscles, abdominal muscles and mermaid lines in the photo, and his charm index is ridiculously high! In fact, at the beginning of this year, he announced that his body fat was only 1 1%, he exercised twice a day, lifted weights 1 hour during the day and did aerobic exercise for 35 minutes at night. After more than a year of persistence and hard work, he finally achieved results, but he was not satisfied with this and said that he would lower it. "Do 1 hour weight training in the morning and 1 hour aerobic training in the evening. On the first day, I will practice my chest muscles and triceps. The next day, I will practice my legs and shoulders. I will rest on the third day and let my muscles recover on the fourth day. Practicing fitness almost every day, eating chicken breast and cauliflower, persevering, really achieved the highest results, adhering to the purpose of "no big muscles, but the lines are obviously beautiful", and now the body fat has dropped to his ideal value of 10%, proudly showing strong chest muscles and mermaid lines, and I was pleasantly surprised to find that there were more six abdominal muscles arranged like ice. Breathe into the abdomen, and then you can use your breath to type it out and impress the audience. "You must be free, sometimes soft, sometimes strong." It's all related to your qi and meridians. Before Wang Leehom starts singing, she will do Tai Chi warm-up to improve her understanding and make all movements most efficient and comfortable.