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What will it be like to keep fit or exercise for more than ten years?
Few girls can keep fit for ten years! So I must come to Amway to visit my goddess! Twenty years! She persisted for twenty years. I met the goddess when I traveled the year before last, and my figure was so good! Is it the most perfect, perfect and perfect female figure I have ever seen in real life?

Goddess has very good fitness habits. In addition to gym equipment training about three times a week, she is also a veteran swimmer, especially keen on winter swimming! When I first met her, I saw her bikini photo in the ice and snow. What a shock!

The daily life of the goddess is marathon, hiking, rope drop and other outdoor activities.

I just want to ignore those comments that sum up "leisure and money can be achieved" in one sentence.

Quality of life, economic ability, personal character, hobbies, temperament, and appearance are often very compatible.

You can say that it is because you have money and leisure that you can cultivate your body. Then I am more willing to understand that it is because of this persistence and persistence that she can have a life state that most people envy and a perfect figure that can ignore her age.

Aesthetic changes. Before, because I liked dancing, the domestic requirement for dancers' figure was to be thin, so I liked skinny figure and thought that having muscles was fat. I didn't know the difference between muscle and fat until I became healthy. Now I think a muscular figure looks good. Want to be a muscle man

Sometimes delayed pain and sports injuries will have a certain impact on life, such as difficulty in wearing a corset and squatting in the toilet. . . People who don't exercise won't encounter these troubles (don't tell me that moving heavy objects in a hurry is also exercise)

In the past, the requirement of buying clothes was good-looking and cheap, and the standard of buying clothes after fitness was suitable for sports. Nowadays, clothes in summer are Reebok, because Reebok is a brand that sponsors Laimei. Like many Laimei powders, I try my best to find my favorite style. Some of them are too expensive to buy, so I often turn to Reebok flagship store for help. As long as the price is reduced, I will buy it quickly.