Current location - Health Preservation Learning Network - Fitness coach - Why are bodybuilders so bald?
Why are bodybuilders so bald?
In the current fast-paced life, hair loss and baldness have become more and more problems faced by many of us. The 20-year-old boy has also become bald in fitness. I think it is mainly because of his own genetic problems and lack of good work and rest. Most importantly, he has gone bald because of excessive brain use.

One: Although this young man has a good figure, baldness may be genetic. I think our genes are still very strong. Maybe sometimes genes just determine our physical condition, so even if we make some efforts the day after tomorrow, very little can be changed. This guy should be like this. It may be because his genes determine his baldness.

Two: Although this guy works out, he may not keep a good routine. At present, many people are bald because they don't keep a good lifestyle, which may upset their physical balance and probably lead to baldness. Therefore, it is still difficult to solve their baldness problem only through fitness, or it is difficult to have irregular work and rest, and eventually they will be bald.

Three: The baldness of this young man may be due to the pressure of study and many things to consider. Nowadays, many people are under great pressure to study and live, which leads to hair loss. This young man should be the same. Although he goes to the gym, too much pressure may lead to less and less hair, so we should relax ourselves and keep a happy mood, which will help prevent us from losing hair.

Therefore, it is unrealistic for us to prevent hair loss only through fitness. We should also learn to decompress ourselves, and the most important thing is to keep a good work and rest. At the same time, we should also keep good eating habits, and don't eat too greasy food, which can prevent us from losing hair.