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"Micro-horse" refers to micro-marathon and five-kilometer jogging, referred to as micro-horse. Both the 80-year-old man and the 3-year-old child are in the team of Weima. Everyone is unfamiliar. Their friends contacted through WeChat, and then joined the weekly running team one after another. Some people volunteer to organize, guide and lead teams. Every time after running, the team members will get a glass of mineral water. If they participate more than twice, they will get a team uniform without any commercial color. The words of Mr. Gu Yongde, the founder of Weimar, shocked the hearts of every Weimar member: "Weimar will never have any commercial purpose."
Although it was voluntary, it triggered an "ice bucket" effect, from 18 in July, to nearly 1,000 on August 24th, and then to 2,000 on August 3rd. In addition to Beiwan Lugang Base Camp in Zone A of Shenzhen Bay, the sports park in Zone C has become the second main battlefield, as well as the foot of Wu Tong Mountain and Dongguan Songshan Lake.
Keep jogging for more than 30 minutes, and the health effect is very obvious, especially in the morning running. Run and exercise in the morning. When the sun rises, of course, we should pay attention to avoid strong winds, heavy rain, cold and heat. Ma Wei advocates national fitness, moderate exercise and scientific exercise.
Ma Wei members are full of talents, crouching tiger and hidden dragon. Some like to face the sea and spring blossoms; Some pursue clear water and transparent heart; Some encourage and overcome inertia for love; Some serve others and are willing to do public welfare; However, they all have one goal, hoping for Ma Wei: it originated in Shenzhen and is popular all over the world.
Micro-horse is a pioneer horse, guiding people to change to a healthy lifestyle;
Ma Wei is a good teacher, so that everyone can develop good living and working habits;
Micro-horse is a fun horse, which makes people running no longer lonely;
Ma Wei is a horse of friendship, which makes people kind and sweet.