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Can you do strenuous exercise the day before physical examination?
Exercise will cause changes in blood and body fluid components, even a slight activity will lead to an increase in physiological blood sugar and changes in endocrine hormone levels, thus affecting performance. So don't do strenuous exercise two days before physical examination, and don't do light activities such as walking before 1 hour.

Any exercise before the physical examination will affect the test results. Many tests are carried out by detecting the chemical composition of blood or body fluids. Exercise is a muscle contraction activity regulated by the nervous system. During this period, blood circulation, respiration, kidneys, etc. It will be regulated by function, which will lead to changes in cell metabolism, which will lead to changes in the chemical composition of blood and body fluids, and then affect the test results.

It should be reminded that even a slight activity will lead to an increase in physiological blood sugar and a change in endocrine hormone levels, while strenuous muscle activity will obviously affect metabolism in the body. For example, the peak value of creatine kinase that caused Xiao Zhang to be misdiagnosed, 1 1 hour later can reach 1 times before exercise, and it will be 60 hours before it can return to its original level.

Don't do strenuous exercise two days before physical examination.

The amount of exercise has different effects on laboratory projects. Static motion has little influence, while dynamic motion has great influence. In particular, strenuous exercise such as long-distance running, swimming and football matches will cause drastic changes in some chemical components in blood and body fluids, such as the increase of white blood cells in blood and the increase of urine protein and uric acid, which will lead to misdiagnosis.

Extended data:

Precautions before physical examination:

1, 3 days before physical examination: no drinking, no eating big fish and big meat.

After drinking alcohol, alcohol will enter the liver for catabolism, producing acetaldehyde and acetic acid, hindering the work of liver cells and increasing the burden on liver cells, which may lead to abnormal increase of transaminase.

Eating too greasy before physical examination, a lot of fat and grease are absorbed in the small intestine, and some of them will be transported to the blood, so it is too late to store. At this time, blood test may be misdiagnosed as hyperlipidemia.

2. the day before the medical examination: abstinence is required.

Having sex the day before physical examination may affect gynecological examination (cervical smear, vaginal examination, etc.). ); However, for men, abstinence is only required for men's semen examination, and abstinence is not required for general physical examination.

3. 8~ 12 hours before physical examination: you can't eat, but you can drink water.

Even if the sugar is "contained" before the physical examination, the blood sugar will rise and the measured results are not accurate. Only on an empty stomach can the body be in a basal metabolic state, reflecting the real situation of blood. In addition, hepatobiliary ultrasound must also be done on an empty stomach. 8~ 12 hours before physical examination, that is to say, after 9~ 10 in the evening, it is best not to eat, but you can drink water in moderation.

4. On the day of physical examination: wear light clothes, no contact lenses and no makeup.

When doing B-ultrasound, chest X-ray and electrocardiogram, you may need to unbutton your clothes. It is best to wear a ball or trousers that are easy to put on and take off. In addition, try not to wear clothes with metal buttons and bras with metal brackets, which will affect the results of image inspection.

Wearing contact lenses to check vision can only represent corrected vision. If you wear cosmetic contact lenses with colors and patterns, it will also interfere with the doctor's examination of eye conditions. Heavy makeup may mask the true situation of your face. In order to check the results accurately, no makeup is required.

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