2. Soak the chicken breast in salt water for one night in advance and put it on kitchen paper to dry the surface moisture. Sprinkle chopped black pepper on the surface.
3, hot oil in the pot, when the oil temperature is 7-80% hot, add chicken breast, fry for 35 seconds on each side, then turn to medium heat and slowly fry, so that the inside is cooked, you can put a piece of rosemary.
4. After frying, put it on the chopping block and let it stand for 5 minutes before cutting. This step can fully collect the juice into the muscle fibers.