1 1 month nicknames: Ziyue, Gu Yue, jiayue, Dongyue, Xue Yue, Changyue, Fuyue, Zhou Yue, Zhou Zheng, Dayue, Du Yue, Yue Yue, Zhang Yue, Zhiyue, Ye Zheguan, Midwinter, Midwinter, Zhiyue.

Source: The Book of Rites and the Moon Order: Mid-winter Moon, named Chang Yue. Zheng Xuan's notes are smooth, but full. Therefore, the November of the lunar calendar is called the long month.

Kong also commented: it is said that this month is a month of enrichment, and everything should be enriched, so don't start. Sun Xidan's collective plan is to be constant and generous. When time is closed and smooth, it is said that life is smooth, and it is also said that it is against the sky.

In winter, 1 1 month is also called midwinter in sequence, which has no test for auspicious month, abundant month and long qianyue. The origin of another name for the lunar month in China.

A year is divided into four seasons: spring, summer, autumn and winter, and one season is March. Meng Yue, Zhong Yue and Yue Ji refer to the first, second and third months of each season respectively.

Meng Yue, the first month of each season, is the first month, April, July and October of the lunar calendar.

Mid-month, the second month of each season, that is, February, May, August and November of the lunar calendar. Because it is in the middle of each season, it is called.

Qi's poem "Hermit who passed the Ming Dynasty": Mid-autumn rain, fragrant wind, medicine field. "Four Records of Rites and Music in the New Tang Dynasty": Rites are not offered to the tomb, which was made by the Tang family. Spring and autumn tomb patrol, halogen book clothes.

Song poetry "Home North Shakes the Scenery": At the end of winter this year, there was a slight frost in the middle of the month.

He Jingming's "Ganlu Fu" in Ming Dynasty: Heir Yuan Zai, Zhong Yue Weidong. "History of Emperor Gaozong in Qing Dynasty": At noon, a banquet was held. Naturally, it is held once in the middle of the season, and it is normal to be 20 years old.

Seasonal month, the last month of each season, that is, March, June, September and December of the lunar calendar.

Erya Shi Tian: The first month is worship, February is Confucianism, March is Mao, April is surplus, May is high, June is harmony, July is phase, August is Zhuang, September is Xuan, October is Yang, November is Valley, and December is Tu.

The moon is built in the direction indicated by the bucket handle Rocking Star of the Big Dipper (Ursa Major), and the gametes in November (summer calendar) where winter is located are called Jianzi Month, Ugly December, Yin in the first month, Mao in February, Chen in March, Wu in April, Shen in July, Unitary in August and Qi in September. Twelve branches, running in December, cycle by cycle. How to keep in good health in November of the lunar calendar?

1, pay attention to quiet rest.

Everything enters Tibet in the cold winter, and the spirit of freezing in the cold is in tune. If people keep healthy and cherish the spirit, in short, people should keep a cool head, accumulate energy, enhance energy, exercise regularly, keep healthy and cherish the essence to recuperate in winter.

2. Warm and appropriate clothes

The most important thing to keep warm in winter is clothes, but it varies from person to person, so we should pay attention to the climate of clothes. In addition, the head, neck, back, hands, feet and other key parts should be hidden to avoid direct cold air blowing.

3. Diet is suitable for nutrition

Three-nine supplements one winter, and there will be no disease in the coming year. Winter is the best season for food supplement. You can add some nourishing foods such as red dates, medlar and longan, or make soup with beef and mutton to ensure rich nutrition and avoid excessive calories.

4. Be punctual and orderly in daily life.

Get up early and go to bed late, and wait for the sun. It means that in the cold winter, people must go to bed early and get up late, and it is better to get up after the sun comes out. Sleep long in winter, but don't sleep with your head covered. If it is sunny, Qin Ying will lie in bed and sunbathe outdoors as much as possible.

5. Strengthen physical exercise

Exercise more in winter, get sick less, be lazy in winter, and drink more medicine. As the saying goes, winter exercise is not as good as tonic. In winter, we should do all kinds of physical exercises outdoors, such as aerobics, Tai Ji Chuan, aerobics, fitness massage and so on. And outdoor activities such as walking, jogging, race walking and long-distance running.