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Is it normal for sexual desire and sexual function to decline after fitness?
1. Strength training stimulates the secretion of testosterone, which will inevitably enhance sexual desire. Squat lovers should have a deep understanding ~

2. Transition training will synthesize a lot of cortisol, promote catabolism, and you will pee ~

Fitness and bodybuilding are two different things. It is also reasonable that bodybuilding may adopt harmful diet or training methods, and the physical environment will deteriorate and sexual function will be poor.

4. Erection intensity is related to the cardiovascular system, and aerobic or anaerobic exercise can improve the cardiovascular system.

From white to fitness, from fitness to bodybuilding, some people will become crazy, and their aesthetics will focus on and appreciate the muscles of perfect men, so it is normal to have homosexuality. ...

6. I am a layman in this respect, because I am still relatively normal, just answering and analyzing my personal views.

7. If you want to start practicing, you can pay attention to the official WeChat of Goode Sports, which has a lot of training knowledge!