Please refer to the following points when choosing yoga clothes:

Texture. Mainly cotton or hemp, because cotton or hemp has good air permeability, sweat absorption and softness, and will not make your body feel nervous and bound. In addition, you can also choose to add some lycra ingredients to cotton fabrics, mainly to increase the elasticity of clothes.

Style. Concise, generous and neat. Don't have too many ornaments (especially metal), belts or knots on clothes to prevent chromium from contacting the body and causing unnecessary harm. It should be based on the fact that the limbs are stretched freely and the whole body has no sense of restraint.

Style. It is recommended to use elastic cuffs or tying ropes at the trouser legs, because there are some supine and backward movements in yoga, and tight cuffs can prevent pants from slipping. Winter clothes are mainly pants and long clothes. In summer, shorts can be paired with trousers.

Color. Try to choose fresh and elegant colors, with solid colors as the best, so as to relax your visual nerves and calm yourself down quickly. Don't let the color jump too much and stand out too much. Try not to wear exciting colors when practicing yoga. It is best for yoga instructors to be mainly white.

Style. Outstanding personality, you can choose clothes with Indian national style, which are loose and natural, and have an elegant and free mystery when you wear them; There are also modern style fitness clothes, which are tight and elastic, and can also set off a beautiful figure. Generally, it is more suitable for practicing high-temperature yoga. You can choose according to your own preferences.

In short, when practicing yoga, let your body stretch freely without external constraints, and yoga clothes that can bring you peace and relaxation are the first choice.