Candy, a fatty food, can be described as a killer to lose weight, because candy is particularly high in sugar content, it is not easy to consume in a short time, and it is very easy to gain weight if you eat it often.
Followed by chocolate, almost every girl loves to eat chocolate, but the fat energy contained in chocolate is particularly high. Excessive consumption and insufficient fitness can easily lead to body deformation.
There are some fish with high fat content. As far as we know, the cholesterol of phosphorus-free fish is much higher than that of phosphorus-containing fish.
Black-bone chicken has the most fat content in chicken, which is very nourishing. Therefore, for people who are too thin or who have recovered from a serious illness, their families generally choose to cook black-bone chicken soup to supplement them.
Pig skin, dried pork, sausage, pig large intestine, pig liver, all kinds of meatballs have high fat content. If we don't adapt to the diet, eat indiscriminately, or even eat too much, it is easy to have "three highs" symptoms. Therefore, for people with high blood pressure, fat meat, pig liver, large intestine, etc. are all afraid to touch.
It is essential to put a large piece of braised pork on the table when attending other people's weddings. The fat content of braised pork is very high. There is also a lot of fat in the greasy pork on the table at ordinary times.
And the hamburgers you usually eat in the bakery. Pizza, fried chicken, all kinds of high-fat milk are also high in fat.