You can learn to fight freely, purely from actual combat. It is different from Sanda and Taekwondo, and there are no rules at all. Is to attack or defend, even to destroy and fight. It has Bruce Lee's inching fist and side kick, as well as traditional martial arts side leg, kick, kick, bounce leg, leg amputation and leg wrestling. Plus the combination of boxing and flexible footwork. And the sharp elbows and knees of Muay Thai. You can imagine its practical skills and attack power. This is my personal experience in practicing martial arts for nearly 20 years. "Ma bu" or "Ma bu" is necessary, it is to practice your footwork and stability, and it can be combined with the Gong Zhuang practice of Wushu hard qigong, which not only increases the kung fu but also increases the interest. If you don't practice martial arts, you will be empty, hehe.