From the point of view of Chinese medicine, there are many middle-aged people with liver and kidney deficiency, and it is also very common to cause lumbar discomfort-that is to say, although there is no abnormality in the examination results, the lumbar spine may not have symptoms.
At this time, the health massage can nourish the liver and kidney, strengthen the spleen and stomach, and it is not necessary to treat the back alone. Mainly choose the bladder meridian and Huatuo Jiaji point on the back. , and the technique can be kneaded (lightly pounding up and down with both hands holding empty fists rhythmically).
You can also choose some acupoints on your leg, such as Zusanli (stomach meridian-health care focus), Weizhong (bladder meridian focus-back problem), Sanyinjiao (spleen meridian focus-gynecological health care focus), and so on.
In fact, although the meridians are magical, they cannot be mystified. You can ask her where she wants to press and which is the most needed acupoint. As for the technique, she can stick to one pattern, giving priority to kneading and taking comfort as the degree. This filial piety will make mother feel very comfortable, and it doesn't matter if the massage technique is a little worse. The location of specific acupoints is also available online. You can search. Looking for a picture is the simplest and clearest, but sometimes the text description is incomprehensible. You can also send me a message, and I will try my best to help.