Users can also participate in this challenge by listening to the sports song list of AppleMusic.
Apple said that AppleWatch will follow the dynamic calorie consumption, and users can fill the activity circle in the fitness record App through all activities in a day; If the user completes any exercise with intensity not less than brisk walking, the exercise time consumed by these exercises will be included in the exercise circle in the fitness record App; In 12 hours of a day, users can get up every hour to exercise 1 minute, and then they can fill the standing circle in the fitness record App.