There are many styles of unicorn whip, including gourd whip, nut whip and double-ring whip. From the actual situation, the traditional chain whip and nut whip are better, while the gourd whip is inflexible and the double-ring whip is easy to open.

Mr. Zhao Chiyu's innovative martial arts and equipment can be traced back to the last century, when the Northeast Horse Racing Team drove the whip. After a century of development, it has become a series of Wushu routines.

Kirin whip fitness:

1. A lot of heat will be consumed in the process of waving unicorn whip, and the fat burning rate is extremely high. After a week or a few weeks, you can obviously see the effect of slimming and shaping.

2. The process of waving the unicorn whip is a highly concentrated and coordinated process of mental vision. Long-term persistence can effectively improve people's vision and balance.

3. Kirin whip exercise is an efficient aerobic exercise, which can promote metabolism, strengthen gastrointestinal peristalsis to prevent constipation, improve blood circulation and balance blood lipid and blood pressure.

4. The unicorn whip can attract people to watch and promote sharing and communication. A good exercise atmosphere can greatly reduce the incidence of Alzheimer's disease, depression and autism.

Reference to the above content: Baidu Encyclopedia-Kirin Whip