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Can I eat Guiling Ointment after fitness?
Guiling paste:

Nourishing yin and moistening dryness, reducing fire and relieving annoyance, clearing damp heat, cooling blood and detoxifying. It can be used for asthenic fire, dysphoria, sores on mouth and tongue, constipation due to fluid deficiency, white turbid fever, leucorrhea with red and white discharge, pruritus of skin, and furuncle with swelling and toxin.

Eating Guiling Ointment after fitness can strengthen the body's metabolism, and then pay more attention to rest.

Wish you a happy life.