There are at least 1 100 million hepatitis B patients in China. At present, there is no effective treatment, but it does not have much impact on daily work and life, but it is easy to get tired, drink less, smoke less and drink more milk. Do proper aerobic exercise (jogging, cycling, swimming, etc. ) will strengthen your heart and lung function, and anti-fatigue will be more effective. Step-by-step exercise, with low initial intensity, will help the body.