What are the top ten fitness colleges in China?
At present, there is no real and official ranking of the top ten fitness colleges in China. The national fitness instructor certificate is a certificate with relatively high gold content in China at present, and can also be used as the qualification certificate of fitness instructors. To become a fitness instructor, you need to study and get a fitness instructor certificate. Certificate examination generally consists of physical fitness test, theoretical knowledge and practical skills. 1, physical fitness test: sitting forward, push-ups, squat with bare hands. 2. Theoretical examination: The theoretical knowledge that a fitness instructor needs to master includes sports nutrition, sports anatomy, sports physiology, and sports planning principles. These theoretical knowledge is the basis of learning advanced skills, especially sports anatomy, and also the basic knowledge of fitness coaches who learn sports rehabilitation skills in the later stage. 3, practical skills: resistance training skills, resistance forms: weight-bearing equipment, free weight (barbells, dumbbells), self-weight. We provide national fitness instructor training here, and you can arrange exams directly after attending the training.