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Fitness squad leader
Let me point out first that my height is 178 and my weight is about 140. 1 joined the army, 16 retired armed police. When I was a junior and a senior, our unit came to a newly recruited Tagou Military Academy for eight years as an intern. I dare not say that my military type in our army is particularly excellent.

More than 2,000 people in the team, 180 people have organized top-level training and participated in two training courses. We have cancelled half of the training system, which is no problem. The so-called high-level military competition training is equivalent to pre-selection. I can stick to it every time, but it is a substitute for players. This is a bit far from the arrival of our unit tagou. Since then, the nickname of the recruits has become Tagou. He has been in the book for two years, and no one has called his name. His name is good, I have a good relationship and I like to practice. So, we are very close. Let's talk about the gap first.

I just said I am not short. It is also flexible, although not strong, but absolutely perfect. This is absolutely no problem for ordinary people. When I play two at the same time, I think there is no problem. But when you practice with him, you will find out where the gap is. I am almost taller than me. It's still a bit powerful. He always lets me out. I can organize defense and counterattack. I really punched and kicked. Then he told me that the strength of the monitor's feet was ok, but he would press me to the ground and take me away. This one is the one sitting on the ground, and it has obvious chest tightness and can't be used. The little whip kicked him. Smelly boy is also very naughty. I don't know if this is intentional. He also kicked me with a small whip leg. Then my leg made a boneless life, and I smashed the place where we collided. I shed tears of pain. He laughed there for a long time.

His red mark disappeared. My red mark is swollen and turned purple. This is really not bragging. He told me that he brought me boxing gloves. As long as he doesn't kick him, I'll hit him, just defending, but also polishing or guiding him. I'm still fighting for myself. More confident, but he has no chance of winning. He told me that he was at an average level in school. You can imagine how powerful professional athletes will be. It won't be what you see in the movie. A cool action is a simple skill. You can't stand it. I can't help him. He didn't go backwards. I can't escape. But I can shoot with my fist and then give it to me with my throwing skills. When he punched and kicked, I also learned that he was arching. The second step is not stepped on. I was directly returned to the hard-won person by his fist. Then he smiled and told me that the monitor can't play like this, unless you are much worse than others, and will let you directly KO every time. I really tried to attack him, but he was just having fun. Profession is just quick response. It's faster this way. It's a little awesome. It's a little awesome. It's better this way. Although it is a little bit, once it is integrated, it is qualitative change. This is a punch that can knock down the hard power of ordinary people. Back to this topic, we can see that Zou Shiming has today's popularity. His level is absolutely professional. His opponent is very strong. The relative sensitivities may be almost the same. I don't think bodybuilders have time to play Zou Shiming. If you are fast enough, you can definitely get it done in one minute. I have another video to upload, but I can't find the video content. It's just that fitness enthusiasts and boxing coaches are properly trained.