-pale and moist with tooth marks, which is cold and wet;

-reddish with tooth marks, belonging to spleen deficiency or qi deficiency;

-The mouth is red and swollen, and there are teeth marks on the edge, which are mostly caused by damp heat and phlegm;

Pay attention to think less, worry about hurting the spleen, and there will be a tendency to get depression for a long time. Therefore, such people should pay more attention to after-dinner exercise, and they can watch some group sports, such as dancing, playing ball games and gym training, half an hour after each meal. This can make them feel happy and healthy.

In addition, people with poor spleen and stomach can also try to drink Yitai tea. In the form of tea, Yitai tea shows the efficacy of medicine, shows the connotation and health care value of tea from a scientific perspective, and gives full play to the different advantages of ancient processing technology and high-tech refining technology through strict formula and scientific collocation, which can strengthen the spleen and stomach, nourish and recuperate the spleen and stomach together, and fundamentally protect the spleen and stomach.