When you decide to start fitness, it's like opening a brand-new game. If you are in the novice village stage, don't rush to start this sports trip. If you want to know the Guide to Fitness Novice Village most comprehensively and directly, then come to our "NPC"-the coaches in our gym. They are your guides on the road to fitness. I will give you professional guidance, explain the most basic "novice fitness knowledge" and help you open the door to the "fitness world". Whether it's exercise arrangement, training movements or diet planning.