As a new sport, aerobics stands out among many traditional sports with its unique charm and is loved by more and more people.
At present, in society, not only all kinds of fitness centers with aerobics as the main content are spread all over large and medium-sized cities, but aerobics is also included in the syllabus as a regular teaching content.
With the rapid improvement of people's living standards, especially since the government fully implemented the Outline of the National Fitness Program, fitness, leisure and entertainment have gradually become people's daily needs.
Through extensive publicity and education, the broad masses of people have further deepened their understanding of the importance of sports. Physical exercise is no longer an administrative means as before, but a conscious action of people.
It is a bit biased and unfair to think that going to the gym is pretending to be forced