Recently, many female friends around me began to exercise crazily and pursued the perfect golden measurements. In fact, the golden measure of women refers to the proportional relationship between chest circumference, waist circumference and hip circumference. However, what I want to tell you is that everyone's body shape and proportion are unique, and there is no fixed standard for everyone.

Gold measurement ratio:

In the general aesthetic concept, the golden ratio of women's measurements is usually considered as: the bust is about 0.7 to 0.8 times of the waist circumference, and the waist circumference is about 0.6 to 0.7 times of the hip circumference. The golden measurements are 3: 2: 3, that is, the bust is 90cm, the waist is 60cm and the hip is 90cm.

This proportion is considered to be relatively harmonious and beautiful, but it is not suitable for everyone, because everyone's body shape and proportion are different. In addition, aesthetic concepts vary with culture, times and personal preferences.

Last but not least, in my personal opinion, good health and self-confidence are more important than pursuing a specific ratio of measurements. Everyone should pay attention to their overall health, including a balanced diet, moderate exercise and a good mental state. Body shape and proportion are only personal characteristics and should not be the only standards of value and self-esteem.