In Europe and America, the popularity of fitness benefits is much wider than in our country. Fitness can prevent many diseases and keep healthy. In our country, most knowledge stays in the cognition that fitness equals being a big guy, which is useless to the body and disgusting to muscular men.

With the development of domestic fitness industry in recent years, more and more people realize the benefits of fitness, but it is much worse than that of European and American countries.

In addition to the benefits of fitness, European and American countries prefer the beauty of strength to the appreciation of physical beauty. Let's take the muscular man as an example. In Europe and America, if you have perfect muscles, you will be very popular with sister papers. In China, few women can appreciate muscular men.

Muscles are not only important for men, but also for women's body curves. Why do women who love fitness in Europe and America look sexy, because they know that the body curve comes from the fullness of muscles.

This is why foreigners like fitness, that is, they can get good health and make themselves sexy and charming.

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