1, diet.
Female stars need to take pictures, and now the screen will widen the human body invisibly, and many girls who are not fat themselves are also slightly fat in the camera. The audience's expectations of stars are always the strictest, and they are not allowed to become ugly, fat and old. Once the body is found to be getting fat and all kinds of cyber attacks, in order to maintain high popularity and good traffic, stars must control their weight. When you attend variety shows in Shu Qi, you will find that she seldom eats. In the Chinese restaurant, she silently watched other friends eat and calculated the calories herself. When she took part in a variety show in Bo Huang, she had to order food there because it was a restaurant. You will find that even if she eats, she is very picky, spicy, salty and oily, and she doesn't eat meat. She is too hard on herself. It is such a strict requirement. Shu Qi has always been the goddess in many people's eyes, and has maintained her beauty for many years.
2. Exercise.
It is easy to rebound when you lose weight by dieting alone, and your figure is not particularly good-looking. Female stars still need exercise. They iron clothes in the gym like men. Carman Lee is the most beautiful little dragon girl in our mind, and she still has a perfect figure. When attending "An Appointment between Lu and Yu", Carman Lee publicly stated that he was crazy about fitness during his emotional injury. It is these exercises that not only let her out of the haze, but also keep her in good physical condition. After her comeback, she can quickly participate in the work, and the audience will be very happy to find that Carman Lee has not changed, and she is still the little dragon girl of that beautiful fairy. Carman Lee spends several hours in the gym every day, and many of her movements are comparable to those of a fitness instructor. There are many fitness experts in the entertainment circle, such as Mabel Yuan, queen of vest line.
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