2. Comb your hair before washing your hair, which can prevent your hair from knotting and reduce hair loss.
3, try different hairstyles and find the one that suits you best, which can add a lot to the overall image.
Learn to make up, and you should match the appropriate makeup on important occasions. Even if you are used to going out without makeup, put a lipstick in your bag.
5. After taking a shower, stick to body lotion, and the skin will become tender, smooth and white.
6. Don't forget your neck when applying lotion and sun protection. Once the neckline grows, it is really difficult to eliminate it.
7, insist on eating VC or VE tablets, not only the skin will turn white, but also the whole person's color will get better.
1. Whether standing or sitting, keep the cervical spine upright.
2. Exercise 2-3 times a week, such as running, playing badminton, swimming and rock climbing. Persistence is far more important than any project.
3, don't cross your legs, massage your calves before going to bed, and your legs will look good.
Standing against the wall for half an hour after a meal is very effective for stovepipe and flat abdomen.
5, drink a cup of lemon honey water on an empty stomach every morning, clear the stool and whiten. When you go out, put a pen and some post-it notes in your bag so that you won't panic when you need to write something. Exquisite and methodical.
6. Develop a good habit of bookkeeping and make a monthly expenditure budget. Necessities and non-necessities are arranged in order of importance, and the last items can be left out.
7. Make a summary of today before going to bed and think about what you did and didn't do; What is successful and what can be handled better.
Life articles
1, breakfast is the beginning of the day, you can buy it outside, but don't settle for it.
2. Add a little fragrant clothing care agent when washing clothes, and you can smell the fragrant smell when you wear it again.
3, buy a simple steamer, wrinkled clothes must be ironed before wearing, otherwise the clothes will not look good no matter how expensive.
4, change the sheets and bedding regularly, if the weather is good, sun bask in the quilt. Pay attention to everything related to sleep.