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Swimming diary
It's almost over. There must be a lot of feelings. At this moment, we need to keep a diary. What kind of diary should you read? The following is my swimming diary of 10 for your reference, hoping to help friends in need.

Swimming Diary 1 On a hot summer day, my father and I went swimming together and brought goggles and swimming trunks to Marriott Swimming Center. As soon as I entered the swimming pool, I saw many people swimming. I couldn't wait to jump into the swimming pool. The water was so cold that I swam 50 meters at a time. I feel like a small fish, swimming freely in the water, and I also play water games with others. Time flies, and my father and I have changed.

Today, my brother and I went swimming in the amusement park. My mother has bought a swimsuit and a swimming ring.

We put on our swimsuits and swimming rings and immediately jumped into the water. Wow, the water is really cold. It seems that all cells are greedily sucking nectar with their mouths open. The fatigue of the day suddenly disappeared, and there was a refreshing feeling. How comforting!

My brother didn't dare to swim at first, because he couldn't swim, so he had to play by the swimming pool. My father and I swam skillfully to the middle. The swimming ring next to it suddenly tilted and a child fell into the water. His brother hurried to save him, but it was too late. Little brother fell into the pool, drank a few mouthfuls of water and sneezed. My father and I swam there at once and saved the little brother.

Later, we swam around to our heart's content, and I had a good time. I will come swimming again in the future.

Today, I went swimming with my parents. I swam around happily in the pool, and I was extremely happy. Sometimes I backstroke, sometimes I dive. My parents and I sometimes have a water fight. I raised a beautiful splash to hit my parents, and my parents also hit me with a splash. My happy classmate, my parents and I fight in the water. I opened my posture and waved to my parents. I sometimes do beautiful dance moves in the water and perform "synchronized swimming". Sometimes, I will shout loudly: "gale warning!" " "Mom quickly looked around and got into the swimming ring to escape. Sometimes I let my mother be my anchor to see how far I can swim. I said, "mom, you accompany me to teach me, and dad will accompany me to learn swimming." "But then I learned to take a deep breath and swim. I took the initiative to ask an elder sister, who told me how to swim while taking a breath. I swam as she told me, and I learned it at once. I can swim four times instead of diving all the time. I danced with joy and shouted excitedly, "yeah-I successfully completed my first mission!" "

Do you know that?/You know what? Do you know that?/You know what? This is the third time I have learned to swim!

Yesterday, Zeng Zhen and Luo Qiqi and I were going swimming, so we were going to Zeng Zhen and Luo Qiqi's house to get swimsuits and swimming rings. But Zeng Zhen and Luo Qiqi are too far away, but my family has three swimsuits and two swimming rings. Three swimsuits, one for each of us. I'm wearing a one-piece swimsuit that my mother bought me not long ago. Rosky is wearing my old rainbow bathing suit, and Zeng Zhen is wearing my blue bathing suit. Because I can swim, Zeng Zhen and Luo Qi each have a swimming ring. I don't want a swimming ring.

With all the equipment, my mother drove us to the heated swimming pool of the National Fitness Center.

About twenty minutes later, we arrived at the heated swimming pool of the National Fitness Center. After a while, we entered the heated swimming pool. After going in, we went to the dressing room. There are blue cabinets in the dressing room neatly. They put valuables and clothes. Next to the cabinet are four showers, and opposite the four showers are three showers without electric lights. Next to the shower is the toilet. About five minutes later, we changed our swimsuits, Zeng Zhen and Luo Qi put on swimming rings, and we walked out of the locker room door. As soon as we went out, our three feet dipped into a small pool. Wow, the water in the pool is really cold! Much colder than the water at home! After soaking in the pool, you arrive at the swimming pool. Opposite the men's locker room is the children's area, and opposite the children's area is the shallow water area. Stand in shallow water and walk forward. The farther you go, the deeper the water is. It's only a short walk to the deep water area. After going in, we went to the children's section and got off the ladder. The water is so cold! Every time we dive, the water gets colder. When we dive completely, the water temperature can only be described in two words: cold! Maybe it's because I just got into the water and I'm not used to it. After a while, the water became less cold. So we played. Playing and playing, it was four o'clock in the afternoon, and we were reluctant to go home.

Swimming is fun and exercise. It's really a good sport!

In midsummer July, the sun lost its original tenderness, scorched the earth, poured a basin of water on the ground, and the thirsty earth sucked it up at once. My mother and I went to the swimming pool to learn to swim in the scorching sun.

On the first day, the coach first asked me to put on a life buoy and stay "closer" to the water. Looking at the sparkling water, my heart is pounding and my feet are shaking. Encouraged by the coach, I had to bite the bullet and go into the water. As soon as I entered the water, I felt cold all over, and my fear of water unconsciously reached the outside of the cloud nine. I patted the water happily. After a while, the coach began to teach me how to breathe: I just put my head into the water and spit bubbles like a small fish, then I raised my head above the water, inhaled with my mouth wide open, and then put my head into the water and spit bubbles, and so on. I practiced carefully again and again according to the coach's words.

The next day, the coach came to me after getting into the water, put my head in the water and let me do the movements I practiced yesterday. At that time, I quickly spit out the air in my mouth, but the coach seemed determined to hit me and wouldn't let go of his hand, which made me suffocate. Later, the coach smiled and told me a trick: when exhaling, spit slowly, not too fast. Since then, I have rarely choked on water.

Soon, three days passed and the coach began to teach me to play football. He told me to lie on the shore and keep practicing my legs in the order of "receiving, turning, pedaling and clamping". After practice, let me practice breathing and kicking in the water. Then, he took off my life buoy, lifted it almost two meters away from the shore, pushed me to the shore and let me swim to the shore by myself. But without the protection of the lifebuoy, I was at a loss as soon as I entered the water, and I didn't react until I sank to the bottom-I tried to swim quickly, but I lost my mind, forgot to take a breath, forgot to kick my legs, and danced wildly with my hands and feet, just like a crab in the water. I took a few sips of water and almost cried. Looking at the people swimming freely in the swimming pool, I gritted my teeth and made up my mind to learn swimming well!

After three days of hard training, I not only learned to kick, but also learned to paddle. Many things happen. A week later, I finally learned to swim.

"If you don't experience a cold, there will be no plum blossoms." Yes, nothing can happen overnight. You must go through hard work to succeed.

Today, I went to learn swimming. The teacher said that students without any foundation can only learn breaststroke, so we signed up for a short breaststroke training class. Today is my first day of class. My coach is Miss Zhao, whose full name is Zhao Wenxian. At first, the coach told us: If you want to learn breaststroke in a short time, you must stick to it. You can't fish for three days and dry the net for two days! We learned the basic posture of breaststroke first, and the coach asked us to go into the water with our backs and sleeves, but as soon as we sat by the pool and put our legs in the water, we felt the water was very cold. The coach said, come down and get used to it After we went down, the coach threw water on us, which we all called cool.

We began to learn to breathe, and the coach asked us to hold the pool and watch him demonstrate. The coach said: look up, inhale, spit bubbles, and immerse your whole head in the water. Then the coach asked us to be coaches and said, who can't do 1200, who can do 20 or 50 well? You got it? Yes, we said in unison. The coach saw me in the middle from the inside, and some children had been punished in front. It's my turn The coach looked at how many I made and said, I'm glad my coach praised me after the end.

In this way, I finished my first swimming class, and I am looking forward to tomorrow's swimming class!

In fact, I began to learn swimming a few years ago, and I have never fully learned it. However, just this summer vacation, I won a complete victory, because I was almost like a fish in the swimming pool.

When I was about 5 years old, I began to learn to swim, but for various reasons I never persisted. So until this summer vacation, I will swim horizontally in the swimming pool, because the vertical distance is too long, and I am worried that I will sink into the water if I don't swim. After the school started this summer vacation, I secretly made up my mind to learn swimming well. My father and grandfather took the initiative to be my supervisors and took me swimming for two or three days. At first, I was too careful to swim vertically. But as soon as I got to the swimming pool, I concentrated on practicing my movements: kicking, paddling and breathing. After repeated practice, I feel better and faster in the water. Soon, I can swim vertically, and I can swim back and forth several times. Later, my father helped me test the time, and my speed was even faster. The first round trip of 50 meters took me a minute and ten seconds; It only takes more than a minute. In the swimming pool, I became very confident and brave.

This is my swimming story. Therefore, I firmly believe that persistence is victory. Do anything, don't give up halfway, don't back down when you encounter difficulties, face it bravely and try to overcome it.

It's sunny and sunny today. Dad decided to take us swimming in the afternoon. My brother and I cheered in unison. Time goes by, and we finally look forward to this moment.

My brother and I put on our swimsuits excitedly and rushed to the elevator to press the button. At this time, my father is still slowly packing things. I can't wait and keep urging my father to hurry up. My brother rushed into the door to help my dad clean up. After waiting for five minutes, I can finally go. My cousin and I got on the bus happily and talked about the swimming pool all the way. But when I got there, my feet trembled and I felt cold. As soon as I went in to take a shower, I was shivering with cold. I was shocked when I entered the swimming pool. There are few people here. I did warm-up exercises with my father, and my hands were wet. As soon as I touched the water, I felt a sharp pain and jumped around. I'm ready to go in the water. I'm afraid the water is too deep. Let my father go down first Dad said yes, and I walked carefully step by step. I'm a little scared. When I got into the water, I shouted, "I can't land!" " "Dad was very surprised. The water on the side is not deep. Let me try again slowly. I overcame my fear, tried again and finally landed. But a little further, the water will be deep. We choked several times and had to complain to our father: "Dad, the water is too deep and it will choke." "Dad can't help but owe an IOU to the person who rented the swimming ring. We swam happily with a swimming ring. Slowly, I learned to swim. I put my hands together, my feet together, and then slowly stretch out. Gradually, I became very skilled and could contact my father soon.

Unconsciously, after 1 many hours, the water became colder and colder, which made people a little creepy. We rushed to the shore, took a comfortable hot bath and went home with a cool evening breeze.

My father and I went swimming in the swimming pool last night.

We arrived at the swimming pool by bus, quickly changed into swimsuits, swimming trunks, swimming caps and goggles, and then went into the water. After entering the water, we held our breath, put on goggles, jumped into the water and began to practice freestyle, breaststroke and butterfly. ...

After swimming for a long time, my father said, "Son, you ride on my back, I swim below, and I will help you." "Very well," I replied. So my father dived, and I climbed on my father's back and began to swim around. That's so cool.

Then my father and I swam faster than anyone else. At first, we entered and exited the water like fish, and the speed was very fast. Finally, I came up with a brilliant idea: I swam in front of my father's most itchy place-the soles of my feet. I got it, dad. It's like a submarine being hit by a torpedo. It's been twisting. That's when I overtook it.

Swimming is fun, I hope everyone will play.

Today, my uncle and aunt took my brother and me to swim in Le Kang Village. We arrived at Le Kang Village by bus soon, because it was raining today, so there were not many people.

There are indoor and outdoor swimming pools. I played the slide with my brother outside first, and my brother splashed water under it. I sat on it and slipped down. Then, my brother and I went to a swimming competition. I swim with a swimming ring. We played five times, and I won by three to two. Later, I ran on the shore and my brother swam in the water, or I got to the finish line first. So we didn't go home until noon.