Fitness Qigong is a traditional national sport with its own physical activities, breathing and breathing, and psychological adjustment as its main forms of exercise.

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Practicing health qigong plays a unique role in enhancing people's psychological quality, improving people's physiological function, improving people's quality of life and moral cultivation.

The Qigong Center of the State General Administration of Sport issued the Announcement of the Catalogue of Health Qigong Promotion Methods (hereinafter referred to as the Announcement), which defined the methods of 1 1 health Qigong, including Yijinjing and Baduanjin.

It is said that health qigong, as the 62nd sports event officially launched by the State Sports General Administration, has made positive contributions to improving people's physical and mental health, promoting excellent health-keeping culture and promoting social harmony for a long time.

However, in recent days, some people with ulterior motives call themselves "qigong masters", helping others to eliminate disasters and treat diseases, and using superstition to collect money to endanger people's health and even disrupt social harmony.

In order to further strengthen the management of health qigong, ensure the healthy development of health qigong, and ensure the physical and mental health of people who participate in health qigong exercise.

Health Qigong business units, organizations and relevant departments at all levels shall, in accordance with the provisions of the Measures for the Administration of Health Qigong, do a good job in the publicity and promotion of health Qigong technology and the management of various health Qigong activities and places.

It is emphasized that the broad masses of the people should enhance their awareness of self-protection, understand the characteristics of health qigong, participate in the study and practice of formal promotion of health qigong, and listen to the scientific guidance of health qigong social sports instructors and other professionals to prevent them from being damaged by various "fallacies" and even being used to undermine social harmony.

There are nine kinds of popular health qigong: health qigong Yijinjing; Fitness qigong wuqinxi; Six-character formula of health qigong; Eight sections of health qigong brocade; Twelve sections of health qigong brocade; Fitness qigong dance; Twelve methods of health qigong guide health; Introduction of fitness qigong Ma Wangdui; Fitness qigong taiji health stick.