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Shaolin Wushu routine
Shaolin Wushu is mainly spread in the following routines: Little Red Boxing, Big Red Boxing (3/4), Chaoyang Boxing (1/4), Tide Watching Boxing (1/4), Cannon Boxing (3/4), Tongbi Boxing (3/4), Plum Blossom Boxing, Long Hammer Boxing, Taizu Changquan, black tiger boxing, Datong Arm and Mind Boxing (3/4).

Source is the source of martial arts. Shaolin Boxing includes Luohan Boxing, Xiaohong Boxing, Dahong Boxing, Lao Hongquan, Shaolin Five Boxing, Wu Jian Boxing, Zhaoyang Boxing, Serial Boxing, Kung Fu Boxing, Tan Leg Boxing, Meat Boxing, Liuhe Boxing, Round Kung Fu Boxing, Internal Skill Boxing, Taizu Long Boxing, Firecracker Boxing, Lie Boxing, Shaolin Boxing, Plum Blossom Boxing, Tongbei Boxing and Tide Watching Boxing.

There are three kinds of boxing methods in duet: three punches, biting punches, opening punches, ear punches, kicking punches, walking punches, fifteen-mile Heng Pao, twenty-four cannons, Shaolin boxing, one hundred and eight punches, flower boxing duet, and leg bumping.

Shaolin school boxing is vigorous, flexible and unpretentious, which is conducive to actual combat and does not show off when fighting or defending the situation.

When practicing Shaolin boxing, it is not limited by the venue, and it is called "the place where cattle lie". Its style is mainly reflected in the word "hard", which has both offensive and defensive, and is mainly offensive. Boxing potential does not emphasize the beauty of appearance, but only seeks the practicality of technical attack.

The footwork is flexible and agile, and it is said that punching is a line.

In terms of figure and punching, it is required to bend but not bend, straight but not straight, advance and retreat freely, and do whatever you want.

The footwork should be firm and flexible, the eye method should pay attention to the visual purpose, and luck should override everything. It moves like lightning, turns like a wheel, stands like a nail and jumps like a light fly. Shaolin boxing is divided into two factions, with heavy punches in the south and heavy legs in the north, and each faction is divided into many small factions. Single Panlong, Double Panlong, Ape Stick, Wind-fire Stick, Qi Mei Stick, Qi Tianshengda Monkey Stick, Liuhe Fengli Shankou Stick, Xiaoshankou Stick (No.5), Oyamaguchi Stick (No.3), Yinshou Stick, Liuhe Yangshou Stick, Small Plum Stick, Yunyang Stick, 18: 00 Qi Mei Stick, Split Mountain Stick, etc. There are six sticks, row sticks, piercing sticks, twelve broken sticks, sheep sticks, six rows of sticks for upper sand, row sticks for middle sand and row sticks for lower sand.

Shaolin Sect sticks include ape sticks, wind-fire sticks, eyebrow piercing sticks, big sticks, flag gate sticks, small witch sticks, big witch sticks, Shaolin sticks, small plum clubs, Yunyang sticks, mountain-breaking sticks, yin-hand sticks, yang-hand sticks, five tigers herding sheep sticks and Shaolin competition sticks.

There are row sticks, shuttle sticks, six-way sticks and twelve-way broken sticks.

Hit a large area with a stick and sweep the whole body. The stick is lively, lively, dense, fast and brave when practiced. It can not only keep fit, but also defeat the enemy. Shaolin sticks have played an important role in resisting the enemy and aggression in past dynasties. Thirteen guns, eleven guns, six fireworks, thirty-one fireworks, eighteen guns, twenty-seven guns, thirty-six guns, eighty-four guns, ten gun racks, six guns, thirty-six Shaolin Liuhe big guns, Shaolin tournament guns, etc.

Duet, liuhe gun, 36 broken gun duet, 2 1 gun-to-stab duet have gun-to-gun technology.

Gun is the king of ancient weapons. The gun skills of Shaolin schools include Shaolin gun, Five Tiger gun, Night War gun, ladle gun, door-blocking gun, Jinhua double-tongued gun, Dan-blocking gun, thirteen gun, eighteen gun, twenty-one gun, twenty-four gun, twenty-seven gun, thirty-one gun, thirty-six gun, forty-eight gun, eighty-four gun, six gun, ten gun racks, six-way fireworks and secret gun spectrum.

Gun-to-gun, pistol-to-pistol, war gun, double-knife gun-to-gun, liuhe gun, 36 guns broke the law, 21 guns stabbed people.

There is a poem in Shaolin marksmanship: "The posture is as beautiful as a cat, the spear is like a fighting tiger, the spear is like a thread, the arrow is like an arrow, the gun is like a tiger, the mountain is like a horse, the gun is like a tiger, the gun is like a dragon, the eyes are high and the posture is natural, blocking, taking, clanging, hitting, collapsing, picking and poking. All kinds of usage are mysterious. Shaolin broadsword I, II, Spring and Autumn 24th, Single Knife, Long Knife, Armor-piercing Knife, Six Knives, Mountain Knife, Shaolin Double Knife, Eight-way Double Knife, Six-way Double Knife, Plum Blossom Single Knife, Taizu Wolong Knife, Five Tiger Shaolin Wind-chasing Knife, Rolling Hall Knife, etc. There are knife-to-knife, two-in-one double-knife, chopping broadsword, and single-knife into double-knife Shaolin tournament knife.

Knife is one of the important weapons in the past dynasties, among which broadsword is known as "the handsome in many battles". "Knife is like a tiger, gun is like a dragon", and every move and style of sabre drill must be powerful.

Shaolin knives include Spring and Autumn broadsword, Plum Blossom Knife, Shaolin Single Knife, Shaolin Double Knife, Brave Knife, Longitudinal Sword, Snowflake Knife, Furnace Lift Knife, Moon Embracing Knife, Mountain Ripping Knife, Shaolin No.1 Broadsword, No.2 Broadsword, Liuhe Single Knife, Mountain Ripping Knife, Six-way Double Knife, Eight-way Double Knife, Taizu Wolong Knife, Mamen Single Knife, Swallow Single Knife, Plum Double Knife,

There are knife to knife, two in one, one in one, one in one, one in one, and so on. The use characteristics of the knife are baotou, baonao, sweeping, cloud thorn, bracket thorn and so on. And it is said that the single knife looks at the hand, the double knife looks at the hand, and the broadsword looks at the top hand, splitting, licking, splitting and stabbing like a tiger. Ertang Sword, Wutang Sword, Dragon Sword, Feilong Sword, White Ape Sword, Liu Xuande Double Sword, Dharma Sword, Won Robe Sword, etc. There are two swords, five swords, and Shaolin swords stab Shaolin competitive swords.

Swordsmanship is vigorous, graceful and unconstrained, which has been passed down since ancient times.

Shaolin swordsmanship includes Dharma Sword, Qian Kunjian, Chain Sword, Taiyi Sword, Two Tang Sword, Five Tang Sword, Dragon Sword, Dragon Flying Sword, White Ape Sword, Won Robe Sword, Liu Xuande Double Sword, Qingfeng Sword, Dragon Sword and Wulin Double Sword.

There are two swords, five swords stab back, Shaolin sword stab back and so on. Sword tactic: "The sword is a dragon sword. You should walk with a sword, keep your eyes on the tip of the sword, keep your feet steady, keep your posture natural, walk like a swallow, fall like the wind, put it away like tidbits, and stab it like a steel nail. " Trident, convenient shovel, three-ring sleeve, Emei thorn, crescent shovel, halberd sickle, Xiuquan, Tianfang painted halberd, combined whip, middle knife whip, rope whip, tiger head hook, grass sickle (five-fork grass sickle, Liuhe battle chain), plum blossom single crutch, Liuhe double crutch, horse tooth thorn, turtle circle, double mace, Sun Moon spike dry Kun circle, Zen.

Shaolin martial arts instruments are long, short, hard, soft, sharp, barbed, hooked and edged, and there are many kinds. There were eighteen kinds of weapons in ancient times, which were hard to count. In addition to the above-mentioned knives, guns, swords and sticks, there are also three forks (also called big palladium in the south), convenient shovels, three-ring sets, Emei thorns, crescent shovel, halberds, Xiuquan, Tian Fang painted halberds, double hammers, big axes, double axes, three-section sticks, sharp sticks, seven-section whips, nine-section whips, Shuang Bian and whips. Bone unloading, grasping, acupoint density, bunting technique, slingshot spectrum, Yijin meridian meaning, various medication methods, treatment methods and so on.

The martial arts of Shaolin Sect are: moving handle, thinking handle, tiger pounce handle, Youlong flying step, Feng Dan facing the sun, crossing handle, old man holding gourd, fairy picking eggplant, stealing peach from the bottom of leaves, cutting melon after the head, Hei Hu stealing heart, old monkey moving branches, gold thread winding, iron fan answering the door, stepping gun and kid holding gun. After Master Po Tuo presided over Shaolin Temple, scholars from all over the world heard the news and there were hundreds of followers. In this way, a large number of folk martial artists acted as handymen in Shaolin Temple. When Barto presided over Shaolin Temple, some young children who knew martial arts or other skills had been shaved into Shaolin Temple monks. Like monk Huiguang,/kloc-kicked shuttlecock in the well of Tianjie in Luoyang at the age of 0/2. He can kick the shuttlecock 500 times in a row. I was surprised by this, so I shaved him as a young monk and became my apprentice. When the Buddhist monk was young, he was weak and was often teased by some young monks who knew martial arts. Later, he worked hard to practice martial arts, and sure enough, he practiced martial arts and was in good health. Master Posto has made great contributions to the establishment of Shaolin Temple, the translation of Buddhist scriptures and the teaching of Buddhism. It is also recorded in Shaolin Boxing that Posto taught convenient shovels and broadswords all the way.

According to legend, in the third year of Xiaoming Xiaochang in the Northern Wei Dynasty (AD 527), Dharma, an Indian monk, came to Songshan Shaolin Temple to talk about Zen. He sat quietly for nine years to cultivate his mind and cultivate his nature. He is revered as the ancestor of Zen in China. Dharma sat still all day, exhausted. In addition, he has to guard against wild animals and cold and heat in the deep mountains and forests. When he preached the scriptures, he found that many disciples had been meditating for a long time, sleepy and depressed. In order to get rid of fatigue, prevent animals, keep fit and protect monasteries, Dharma and others imitated the movements of the ancient working people in China, and compiled a "living method" for fitness activities to teach monks, which is the embryonic form of "Shaolin Boxing". In addition, in his spare time, Dharma practiced several instruments to protect himself from theft with shovels, sticks, swords and clubs, which were later called Dharma shovels, sticks and swords. Later, he absorbed the soaring posture of birds, animals, insects and fish, developed the "living method", and created a set of eighteen-handed arhats combining static and dynamic. Later, after long-term practice, synthesis, enrichment and improvement by monks of past dynasties, a set of boxing methods was gradually formed, reaching more than 100, which was collectively called "Shaolin Boxing" in martial arts. Among them, Bai Yufeng, Jue Yuan, Li Chui and others, who played an important role in Shaolin Boxing in the Yuan Dynasty, studied Shaolin Boxing seriously, paid attention to the arrangement and teaching of boxing, and developed the "Luohan Eighteen Hands" in Shaolin Boxing into seventy-two hands, and then to one hundred and seventy-three hands, which was the first time to systematically sort out a set of Shaolin Boxing.

At the end of Sui Dynasty and the beginning of Tang Dynasty, the abbot of Shaolin Temple selected strong, brave and dexterous monks or organized special teams to protect the safety of the temple. At first, their task was to protect the temple. Later, monks took part in political activities, raised monks and soldiers in the temple and formed monks. The objective situation requires Wushu to develop into superb attack and skills, and it has started organized and strict training of monks and soldiers and practiced sticks. Every morning at sunrise, monks get up together in Xi Branch, and practice for three or nine days in winter and three days in summer. Over the years, they have been practicing hard, which has played a great role in the development and improvement of Shaolin Wushu.

In the 19th year of Taihe (495), Emperor Xiaowen of the Northern Wei Dynasty moved the capital to Luoyang.

In the 20th year of Taihe (496), Emperor Xiaowen built the Shaolin Temple to accommodate Batuo, a monk of northern Tianzhu, and provided clothes for the people. The stupa is built on the Xiping platform of the temple, and the translation hall is built behind the stupa.

In the second year of Xiping (5 17), Yongning Temple in Luoyang was built, and it was destroyed by fire seventeen years later. In the meantime, Dharma, a monk from southern Tianzhu, once saw this temple, and then entered the Wurufeng Cave in the back of Shaolin Temple to meditate.

In the early years of Zheng Guang (520), Hou Monk, a disciple of Houtuo, was appointed as the Shaolin Temple Master. In the first year of Chengguang (577), Emperor Wu of Zhou wrote to destroy the Buddha and the Shaolin Temple was abolished.

In the second year of Xiang Dynasty (580), Emperor Jing of Zhou issued a letter to revive Buddhism and Taoism. Shaolin Temple was rebuilt and renamed Hu Yong Temple. In the year of Kaiyuan (580), the name of Shaolin Temple was restored.

During the period of Zhong Kai (58 1-600), Emperor Wendi of Sui Dynasty granted 100 hectares of land in Baiguwu, Shaolin Temple.

Fourteen years of great cause (6 18), the world was in chaos. Shaolin Temple was robbed by bandits, but the monk refused. The pagoda was burned down, but the Lingta still exists. In the fourth year of Wude (62 1), on April 27th, thirteen monks, including Shanhu, entered Shaolin Temple, joined forces with Zhao Xiaozai, the puppet state Sima, and crossed Zhoucheng. Wang Renze, the nephew of Wang, returned to Tang. Three days later, Li Shimin, the king of Qin, sent people to the temple to present prizes.

In the fifth year of Wude (622), Shaolin Temple was abandoned because it lived in the land of pseudo-Zheng.

In the seventh year of Wude (624), the monks refused to accept the appeal and the province was reduced. In July, Shaolin Temple still stands.

In February of the eighth year of Wude (625), the White Ancient House in Shaolin Temple was given a water mill with 40 hectares of land.

Xian Hengzhong (670-674) visited Shaolin Temple, wrote the Prajna tablet in gold, and left banners and articles.

In the first year of Hongdao (683), Zen master of Fa Ru entered Shaolin Temple. On September 25th, Wu Zetian sent Wu Sansi to send gold, silk and other things to Shaolin Temple, and made a letter "Zhu Tang Empress Book" to make contributions to her dead mother Yang Ligong.

In the year of Hei Shengyuan (684), Emperor Gao Zongqiu, Wu Zetian went to Shaolin Temple to render meritorious service to Emperor Gao Zongqiu.

In the first year of Yongchang (689), Dharma died and Baota Temple stood in the east.

In November of the 11th year of Kaiyuan (723), Xuanzong sent people to Shaolin Temple with the words "too religious".

On July 15th, in the 16th year of Kaiyuan (728), Pepe of Shaolin Temple wrote "Tang Song Yuyue Shaolin Temple Monument". At the beginning of Jin Dynasty, the abbot Zu wrote "The Statue of King Kong of Luo Yan Miao Sena".

In the fourth year of Xingding (1220), abbot Zhilong founded "Pharmacy".

Dream

In the first year of Hengzhi (1242), Song Wan, a master of Cao Dongzong, appointed Fu Yu as the abbot of Shaolin Temple.

In the fourth year of the rule (1245), Fuyu was ordered by Kublai Khan to hold a memorial meeting in Shaolin Temple.

In the third year of his reign (12 18), Fuyu became the chairman of Dushan province and recovered 237 Buddhist temples.

In the eighth year of Xianzong (1258), Kublai Khan presided over a great debate on Buddhism and Taoism in Hara and Lin. Fu Yu led the monk to participate in the debate on behalf of the Buddhist community, and the Taoist was defeated.

In the first year of the unification of China (1260), Fuyu was honored as the "Great Zen Master of Guangzong" and served as the abbot of Dadu Manju Temple for fourteen years. In the meantime, it is divided into five Shaolin temples: Lin, Yanji, Chang 'an, Taiyuan and Luoyang.

In the 12th year of Zhiyuan (1275), Fuyu died, and The Quotations of the Monks in Xueting was published.

In the first year of Qingyuan (13 12), Fu Yu was made a Duke of Jin.

In the fourth year of Taiding (1327), Yuan Shao, a monk from Fazheng Temple in Danzhou, Yin Shan, entered China. Two years later, he went to Shaolin Temple, where he lived for 2 1 year as a secretary and the first building.

In the 11th year of Zheng Zhi (136 1), on March 26th, Yingzhou Red Scarf Army arrived at Shaolin Temple, and Kinnara monk used magic to stop it.

In the 21st year of Zheng Zheng (136 1), the world was in chaos, leaving only 20 monks in Shaolin Temple. In the second year of Hongwu (1369), Yan Zi became Shaolin abbot for thirteen years.

In the twenty-fifth year of Hongwu (1392), he wrote the tablet of Chunzhuo Zen Master, and on that day, the national shamans began to write Dan.

In the 14th year of Hongzhi (150 1 year), Buddhist monk Xitian was invited by the abbot of ancient America to serve as an exhorting monk in Shaolin Temple.

Zheng De recorded the abbot of Shaolin Temple in five years (15 10), and followed the Zen Garden Regulations for twelve years.

In the seventh year of Jian 'an (15 12), Liu, a farmer from Bazhou, revolted and Shaolin monks were ordered to go out. This year, the Snow Pavilion was established.

In November of the first year of Jiajing (1522), Tang Wang revolted in Qingzhou Mine, Shandong Province, and Shaolin Temple monks were ordered to make an expedition. Defeated the following year.

In the twenty-seventh year of Jiajing (1548), Zhou You, a three-unique monk, erected a pagoda, which was called "the rival of the world, the monk of the church".

From 31 to 33 years of Jiajing (1552- 1554), more than 30 monks from Shaolin Temple were ordered to go to the coast to fight against the Japanese pirates, and they were brave and good at fighting.

In the thirty-second year of Jiajing (1553), Shang Zhao, a disciple of salt in Zhecheng County, rebelled, and Zhu Fang Shen Zhou, a monk of Shaolin Temple, and others were ordered to conquer it. In October, Shi Shang recruited Zhu Fu.

In the thirty-fourth year of Jiajing (1555), Huizhou Wang Fu built an archway for Shaolin Temple, and Huizhou Wang Zhu was in Bashudan. The following year, Zhu Zaiyu committed suicide because of sin, and Huifu was excluded from the country.

In the thirty-seventh year of Jiajing (1558), the abbot of Xiaoshan Shaolin Temple spent eight years.

In the forty years of Jiajing (156 1), Yu, a famous anti-Japanese soldier, went to Shaolin Temple to watch martial arts, thinking that "all the tricks were lost", so he chose the monks in the temple to learn stick skills from him.

In the forty-second year of Jiajing (1563), Zen master Bian Dun died.

In the forty-fourth year of Jiajing (1565), Zhu Zaiyu, the son of the King of Zheng, set up a "mixed school of three religions and nine streams" in Shaolin Temple.

During his stay in Qin Long (1567- 1572), Cheng Zongyou entered Shaolin Temple to study martial arts for nearly ten years. In his later years, he published the Interpretation of Shaolin Sticks.

In the second year of Wanli (1574), Chang Run presided over Shaolin Temple.

In the fifth year of Wanli (1625), Cheng Shao, the governor of Henan Province, observed martial arts in Shaolin Temple and wrote the poem "Watching Martial Arts in Shaolin".

In the 16th year of Wanli (1588), the Thousand Buddhas Hall was established, and the Tibetan scriptures awarded by the Virgin Li Taihou were stored.

In the thirty-seventh year of Wanli (1609), he presided over Shaolin without words for seventeen years. Yuan Hongdao visited Shaolin and watched martial arts.

In the forty-first year of Wanli (16 13), Chen Yuanyun, a native of Hangzhou, entered Shaolin Temple to practice martial arts. /kloc-traveled to Japan in 0/683, and spread Shaolin boxing sticks to Japan.

In the forty-seventh year of Wanli (16 19), he was promoted to the capital, made the meritorious military service, and awarded the teacher Ben Lezong Wu Li him.

In the 11th year of Chongzhen (1638), Li Jiyu, a farmer from Dengfeng, revolted.

In the winter of the fourteenth year of Chongzhen (164 1), Li Zicheng entered Henan, and Li Jiyu joined forces with him to conquer Dengfeng County. In the 13th year of Shunzhi (1656), Haikuan entered Beijing and published five genealogies. The following year, Zhazi was the first abbot of the Qing Dynasty.

In the 43rd year of Kangxi (1704), the tablets of "Bao Shu Lian Fang" and "Shaolin Temple" were presented to Shaolin Temple.

In the 13th year of Yongzheng (1735), Sejong approved the reconstruction of Shaolin Temple and reorganized its entrance. In the early years of Qianlong, Wang Shijun, the governor of Hedong and Henan, presided over the reconstruction of Shaolin Temple, which cost 9,200 yuan.

After five years of Qianlong (1740), the governor of Henan province played "Shaolin monks, in the name of teaching boxing sticks."

In the 12th year of Qianlong (1747), Shi Yiman and Jiao Ruheng compiled the Records of Shaolin Temple into four volumes with more than 50,000 words, which were published in catalpa every year.

On September 30th, the 15th year of Qianlong (1750), Emperor Gaozong visited Shaolin Temple, wrote poems and inscriptions, and stayed in the abbot's room of Shaolin Temple.

In the eighth year of Daoguang (1828), when Yang Hailiang, a Taoist priest from Henan province, offered sacrifices to Songshan Mountain, he went to Shaolin Temple to watch the martial monks send fists.

In the thirty years of Daoguang (1850), after the Opium War, government troops were generally equipped with firearms, and martial arts became popular. The role of Wushu in the upper class has turned to fitness.

In the fourth year of Xianfeng (1854), Wang Zuyuan went to Shaolin Temple to study Yijin Jing, and published his internal strength map in his later years.

In the first year of Tongzhi (1862), Nianjun went west and crossed Dengfeng County twice from March to September. It was a plague of locusts. In the early years of the Republic of China (191-1920), the world was in chaos and bandits rose. Shaolin Temple bought firearms and founded peace preservation corps, headed by monk Henglin.

In the fourth year of the Republic of China (19 15), the Ministry of Education of the Republic of China ordered martial arts to enter a new school curriculum with western model.

In the fifth year of the Republic of China (19 16), Wang Yunhua renovated the Kinnara Temple.

In the 12th year of the Republic of China (1923), Heng Lin died and disciple Miao Xing succeeded to the throne. The Ministry of Military Affairs incorporated peace preservation corps of Shaolin Temple as the first regiment, with Miao Xing as the head.

In the 16th year of the Republic of China (1927), Miao Xing led a delegation to Wuyang and was killed in a battle with Ren, and the Royal Guards scattered.

In the 17th year of the Republic of China (1928), on March 15th, the national army was in Chitiangong, Shi Yousan. The Heavenly King Hall, Ursa Major Hall, Guest Hall, Bell and Drum Tower, Tibetan Classics Building, Tibetan Classics, woodcuts recorded by Shaolin Temple, stone carvings and statues of the Northern Dynasties were all destroyed.

In the 17th year of the Republic of China (1928), the government of the Republic of China established the Central Wushu Museum, and Wushu museums (clubs) were established in all provinces, cities and counties. A large number of folk boxers went to town to teach. With the aim of "improving the health level of the whole people". "Imitate the old martial arts exam, modern sports competition", and hold the martial arts exam. Wushu moves towards standardization of competition.

In the 20th year of the Republic of China (1930), Tang Hao published an Examination of Shaolin Wushu.

In the 25th year of the Republic of China (1936), Japanese samurai Zongdaochen went to Shaolin Temple to study. After returning to Japan, he founded the Shaolin Temple Boxing League in Japan.