This has caused a huge psychological blow to the young guys in the gym. They do a lot of exercise every day, but they may not be able to achieve the effect of aunts. Considering that they can't beat the iron every day, this little heart is estimated to have been hit 10 thousand times. The most important thing is that my aunt has not received professional fitness training or participated in any professional fitness exercise before, so she can be so relaxed through long-term observation, and her movements are also very standard.

A cleaning aunt in Guangzhou mentioned a 70kg barbell in the gym. This news has attracted a lot of attention. With the continuous improvement of our living standards, people pay more attention to their health, so many people will sign up for fitness. Fitness is really good for our health. Fitness is not something we exercise casually at home. Real fitness also pays attention to scientific methods. This cleaning aunt has not received any in-depth training. I didn't take part in any fitness program, but as a result, I can easily lift 70 kilograms of barbells. It is said that my aunt can lift a barbell of 100 kg at most, and she is also handy with other fitness equipment in the gym.

It is understood that this cleaning aunt is about 55 years old this year and has worked in the gym for more than four years. They got together to chat that day, and wanted to let Aunt have a try. As a result, I didn't expect my aunt's movements to be so standard and easy to get, which really dealt a big blow to the boys who had been exercising in the gym for a long time.

They are also curious about why aunt is so talented. Maybe it's because she's been in contact for a long time. Aunt has mastered a lot of fitness skills, and because of her long-term work, she is in good health. It seems that fitness doesn't have to be in the gym, as long as she usually takes part in exercise.