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What is the effect of the "big killer" abdominal wheel in the field of fitness equipment in practicing abdominal muscles?
Whether for health or pleasure, more and more people have embarked on the road of fitness. What I want to introduce is a common fitness equipment-abdominal wheel. The abdominal wheel is a small propeller, which can exercise muscles and joints and lose weight. Used to exercise your belly, waist, hips, arms and other body fat parts, the venue required for exercise is simple, and you can easily exercise at home without going to the gym. How to choose the right fitness wheel?

According to the quality of steel pipes.

A good abdominal wheel is the main stress-bearing part during exercise, and it will be made of high-quality steel with a thickened design, with a thickness greater than 1mm and a bearing greater than 120 kg.

According to the material and design of the pulley.

The pulley made of advanced PVC is superior, with no noise, wear resistance and compression resistance, and is not easy to deform. Even the double pulley design is adopted, and the floating-point anti-skid design is added to the gear to better prevent skid and shock.

According to the diameter of the pulley.

The smaller the pulley, the greater the exercise intensity. However, for friends who use the abdominal wheel for the first time, it is best to choose a pulley with a diameter greater than 15CM to avoid muscle strain caused by excessive exercise intensity.

Choose according to the design of the handrail.

The design of belly wheel armrest is easily overlooked by many consumers. We should choose to design thick high-grade foam at the armrest, which can not only improve the comfort of hands during exercise, but also play a role in preventing slip and absorbing sweat.

In addition, beginners suggest choosing abdominal wheels with brakes or auxiliary ropes to prevent falling or muscle strain during exercise.

? This recommended fitness wheel, with it, is no longer afraid of business trip/travel to disrupt the fitness plan, no matter at home, park, community, anywhere can exercise. You can shape your best self without complicated instruments.

On the basis of single-wheel and double-wheel abdominal wheels, the function remains unchanged and the performance changes greatly; Four-wheel support is more stable and easy to control. When in use, knees kneel on the special kneeling pad, and both hands hold the handle and push it forward, which is more flexible, more precise in structure and more convenient to carry.