If you are close to the company, you can walk to and from work every day, and you can consider combining it with fitness. You can use brisk walking or jogging, which not only achieves the purpose of exercising, but also achieves the effect of using time effectively.
Of course, be careful not to do too much exercise, and it is advisable not to sweat, otherwise it will be easy to go to work and affect the image.
If you ride a bike or drive to work, you can choose to listen to some audio programs on the road. You can try listening to books, programs or lectures. As long as it helps your life, you can choose to download relevant content in advance and listen to it on the road. Don't underestimate the usefulness of this period of time. Even if you study for a simple ten minutes every day, you will see different effects over time.
If you choose public transportation facilities such as buses and subways. It may be difficult for you to concentrate on your studies because of the heavy traffic of commuters. Standing in a crowded carriage, you may not see the book or hear what you are learning, but you can make full use of your brain at this time.
Plan the work schedule of the day in your mind, or reflect on the gains and losses of the day. Of course, if you are free on your way to and from work, you can also try to take a paper book or e-book with you, so that you can take it out and read it at any time when you are in the mood.
If you are really tired, don't be stingy to let yourself empty, look at the scenery outside the window and observe the people around you.
Although we advocate the effective use of time, we don't need to fill every minute. You can choose a way that is beneficial to you according to your current goals and physical condition.
As long as it is used properly, commuting time can also be a good opportunity for self-investment.
I am Ouyang Qianshuang, and I am concerned about personal growth and efficiency improvement. For more information, please visit the official WeChat account Ouyang Qianshuang ID:qianshuang20 16.