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Do women in their eighties and seventies exercise a lot? What psychology?
Hello, I have a reliable answer here!

80, 70% women do not exercise much, mainly depending on the regional division, developed and poor areas, traditional cultural customs, personal hobbies and so on will affect the number of fitness. My home is Xuzhou City, Jiangsu Province, and I don't know much about other areas. In short, as a principle, the number of people exercising in developed areas will always exceed that in poor areas.

I'm here to talk about women's fitness after 70 s and 80 s.

In Xuzhou area, there are more urban people than urban people, and urban people are more than rural people.

Urban residents have relatively developed economy, many gymnasiums, high education level and strong fitness consciousness. When they get off work or on weekends, more people go running and fitness. When driving through the city's public fitness equipment community, I found that there were many people exercising there, and about 10 people had not dispersed, indicating that local residents still paid more attention to exercise.

In rural areas, women born after 1970s and 1980s seldom exercise.

In rural areas, there are very few people exercising, only a dozen people are dancing square dance, and there are many older people. Most people in their seventies and eighties are busy with work or family, taking care of children, or busy with housework, and have a weak sense of fitness. At most, it's just eating and walking, not counting fitness rankings.

As for fitness, my attitude has always been that no matter how busy I am, I should take some time to exercise. Actually, one and a half hours a day is enough. We don't pursue figure, we don't pursue coach, and health is good. As long as you exercise, your physical fitness and immunity can be improved.

It's not that we can't insist, but that we don't think it's important enough! People only know how to cherish when they lose it! Give it to everyone who has started fitness and has not started fitness! * * * Come on!

I hope my answer can help you!

I'm awei.