Running is a very beneficial exercise, and the treadmill is designed to facilitate people to run at home. However, when using the treadmill to exercise, we will inevitably sweat. Sweat will soak the runway of the treadmill, which is not only unsanitary, but also harmful to the treadmill. Therefore, we need to deal with the sweat on the treadmill in time.

First of all, wipe the sweat on the treadmill in time. If you use a treadmill in the gym, the gym staff will clean it regularly, but if you use a treadmill at home, you need to clean it regularly. It is suggested to wipe the sweat on the treadmill runway and handle with a wet cloth after each exercise to keep the treadmill clean and hygienic.

Secondly, if your treadmill has built-in fans, speakers and other equipment, it is recommended to turn it on when using it, which will help to emit sweat and reduce the harm of sweat to the treadmill.

Third, clean and maintain the treadmill regularly. During the use of the treadmill, not only sweat, dust and bacteria will gather. Therefore, it is necessary to thoroughly clean the treadmill with professional cleaners every once in a while and check whether it is damaged to maintain its stable performance.

In a word, the cleaning and maintenance of the treadmill is very important, which not only helps to prolong its service life, but also keeps it clean and keeps you healthy at all times. I hope the above suggestions will help you!