I'm leggings now, that is, I tie my calf with a belt for two hours every day, and sometimes I tie it when I sleep. The internet says it's average
Six months can be corrected.
I haven't seen the effect yet, but I think it will. I also found the method of leggings on the Internet.
According to the posture, belt, shoulder strap, cloth strap, purse strap, gauze strap and other materials that can be tied tightly (never buy them online, because they won't have any effect if they are not tied tightly), or other materials that can be tied tightly, first tie the calf below the knee, and then tie the belt, shoulder strap and cloth strap together and fix them. You can also tie your legs together, sit down and tie your calves tightly.
The time is usually 2 to 3 hours, with a break. If you have time, you can tie it at night if you want to get short-term results. At the same time, pay attention to
Correct posture of walking, sitting and standing
The best effect is sitting and tying, and sleeping at night requires perseverance.
Leggings are tied hard for 3 hours every day without any problems.
Hospital fracture patients, after fracture plaster, gauze tied tightly, half a year, there will be no problem, so don't worry, compared with surgery, leggings are the safest and most reliable.
My personal experience in leggings tells you that there are three keys to leggings, 1, which are tied in the right position, usually the calf ... Me too, the thigh is straight and the knee of the calf is bent.
I'm leggings now, that is, I tie my calf with a belt for two hours every day, and sometimes I tie it when I sleep. The internet says it's average
Six months can be corrected.
I haven't seen the effect yet, but I think it will. I also found the method of leggings on the Internet.
According to the posture, belt, shoulder strap, cloth strap, purse strap, gauze strap and other materials that can be tied tightly (never buy them online, because they won't have any effect if they are not tied tightly), or other materials that can be tied tightly, first tie the calf below the knee, and then tie the belt, shoulder strap and cloth strap together and fix them. You can also tie your legs together, sit down and tie your calves tightly.
The time is usually 2 to 3 hours, with a break. If you have time, you can tie it at night if you want to get short-term results. At the same time, pay attention to
Correct posture of walking, sitting and standing
The best effect is sitting and tying, and sleeping at night requires perseverance.
Leggings are tied hard for 3 hours every day without any problems.
Hospital fracture patients, after fracture plaster, gauze tied tightly, half a year, there will be no problem, so don't worry, compared with surgery, leggings are the safest and most reliable.
My personal experience in leggings tells you that leggings have three keys, 1, and they are tied in the right position. Generally, most people choose something below the knee. Leggings must be strong, without strength, it is impossible to succeed. After being tied tightly, the bones of the two calves will feel stretched straight. 3. Stick to it for a long time, at least three hours a day.
How to tie a straight leg, the bone can be reshaped by external force, so that you can get a straight leg through leggings.
I hope I can help you. .