Current location - Health Preservation Learning Network - Fitness coach - What special fitness equipment do ordinary gyms need? A little more cost-effective
What special fitness equipment do ordinary gyms need? A little more cost-effective
Ordinary gymnasiums need to be equipped with treadmills, high-low butterfly machines, Smith machines, high-pull machines, backward pedaling machines, elliptical machines, exercise bikes, stair treadmills, plug-in single-station machines and free-force equipment. Among them, plug-in single station machine should be the first choice of dual-function equipment with small floor space and multiple functions, providing more exercise options for guests in limited space. The gym should be equipped with suitable fitness equipment according to the size of the area. Under normal circumstances, aerobic and strength fitness equipment should be equipped, and the quantity should be balanced. Pay attention to the placement of aerobic and strength equipment in different areas. The left and right spacing of aerobic equipment should be about 40CM, which is convenient for the fitness instructor to stand next to the equipment and guide the guests to use it scientifically. The back of the treadmill should keep a safe distance of at least 120 cm from other equipment. Aerobic equipment should be placed near the window as far as possible, and a TV set should be placed to make up for the boring exercise. Mirrors should be placed in the strength equipment area to facilitate the guests to master the accurate posture during exercise. In addition to fitness equipment, gyms should also provide guests with some basic body measuring instruments, such as weighing scale and fat analyzer.

Recently, Lin Kang brand has newly launched a series of professional sports and fitness equipment named "Sailing Boat", which is understood to meet the needs of gymnasiums, and the overall design feels good.