Run, man. What season and episode is Zhang Changning from?

Season 10, issue 10.

In the tenth issue, six flying guests were invited, among them, Xu, Zhang Changning and Gao were world champions, fitness experts and powerful actors. Such a lineup will form a team and compete with brothers for speed, endurance and wisdom.

Running Brothers is an outdoor competitive reality show introduced by Zhejiang Satellite TV to South Korea's SBS TV variety show "RunningMan".

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Women are easy to be called aunts after 40 to middle age. How can they make themselves old by dressing up?

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Qin, the goddess of fitness

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Five kinds of abdominal exercises

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