6:30~7:00: Get up and wash.
7:00~7:30: Have breakfast in the canteen.
7:30~8:00: Learn English.
8:00~8:30: Preview the morning class.
Class begins at 8:30~ 12:00:
12:00~ 12:30: Have lunch.
12:30~ 13:00: lunch break | preview afternoon class
13:00~ 17:30:. Course
17:30~ 18:00: eat.
18:00~2 1:00: class | self-study |? do homework
2 1:00~22:00: playground running | gym
22:00~22:30: Go back to the dormitory to wash.
22:30~23:00: Entertainment | Learning other skills.
nonworkdays
8:00~8:30: Get up and wash.
8:30~ 12:00: library | classroom? habit
12:00~ 12:30: Have lunch.
12:30~ 13:30: lunch break
13:30~ 17:30: library | classroom self-study? 17:30~ 1? Eight o'clock: dinner.
18:00~2 1:00: Shopping | Entertainment |? (of students) study by themselves at specified time or in their spare time.
2 1:00~22:00: playground running | gym |? go for a walk
22:00~22:30: Go back to the dormitory to wash.
22:30~23:00: Entertainment | Video with family.
note:
1. 15 Sleeping is the prime time for memory.
2. Learning efficiency is the highest in 3 hours after getting up in the morning! One minute in this period is equal to two minutes in the evening.
3. Give up taking the week as the life cycle and become taking every day as the life cycle.
Don't stay up for more than an hour on weekends, lest you can't adjust on Monday.
Don't procrastinate on what you can finish in 4.2 minutes, do it at once. Think about what you can't decide in five minutes next time.
5. The most effective blood transfusion method: regular sleep+lunch break. Don't take more than half an hour for lunch break. We can have a cup of coffee or tea before lunch break Coffee will take effect in 30 minutes, and we will be awakened naturally.
6. Don't stay up late, otherwise it will cause disorder of work and rest. The vicious circle of inefficiency the next day is not worth the candle.
7. Cherish the time of yourself and others, and always observe the agreed time.
8. Don't do multiple tasks at the same time, which is extremely inefficient.
9. Use fragmented time to study, such as practicing listening while taking the subway and memorizing words while waiting for friends.
If you are preparing for CET-4, you can use fragmented time to memorize high-frequency words and medium-frequency words in CET-4 Vocabulary Flash ~ It's easy to save time!
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