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What kind of experience is it that long-term exercisers are mistaken for fat people by passers-by?
Nine times out of ten, I don't admit my mistake, but I really look fat. Some people refuse to accept that it is powerful. It doesn't matter. People can deceive themselves, but the eyes of the masses are discerning. Therefore, experience is to accept the evaluation of passers-by, take a good look at yourself and find out how you are getting fat now. If you gain weight on purpose, tell him why, or lose weight honestly. Don't deceive yourself.