Moreover, because the weather is getting hotter and hotter, many indoor fitness training centers keep the air conditioning temperature very low. Xi Pan Liang, director of the Sub-health Research Center of Shanghai Academy of Social Sciences, pointed out that this is unreasonable. During general exercise, the indoor temperature should be controlled at about 2528 degrees Celsius. The most direct performance of fitness training itself is that the body sweats a lot, but the indoor temperature is too low, which will make the students sweat, leading to pore blockage and colds. Director Xi said that fitness venues and training venues should be above the ground, and it is best to give priority to natural ventilation to ensure smooth air. If the conditions are limited, there should be good artificial ventilation equipment.
Experts suggest that fitness training students need to choose a formal and healthy fitness training institution. You can go to the field first to see if there is natural ventilation and whether there is a pungent smell in the air; In addition, the newly renovated fitness training venue is not suitable for training, and chemical gas may remain in the decoration materials and furniture, which are all hidden dangers of pollution.
Therefore, judging whether a fitness instructor training institution is formal depends on whether the learning and training venue meets the requirements, at least on the ground, with good ventilation and good lighting. Your health is in your own hands!
Jinzhong Jinghua Fitness Instructor Training College is a professional trainer training institution that integrates fitness instructor training center, fitness equipment management, commercial performance and fitness course research and development directly under Shougang trade union culture. It is located at the foot of the beautiful and charming Xiangshan Mountain, near north china university of technology, and it is a good place for learning and innovative thinking. Founder Zhang Jin summed up and innovated the 2+X fitness training system with his years of experience in the fitness industry. 2+X package is closely related to students' employment forms, which enables you to find a job in the shortest time after graduation, and enables you to quickly gain a competitive advantage in the fitness industry. At present, Jinzhong Jinghua Fitness Training Center is trying to train coaches with group teaching ability and individual teaching ability. They will be the most urgently needed in the gym, which can bring more benefits and the least cost to the gym. First of all, aerobic dance and Pedal, the two most popular group courses in gymnasiums at present, and elastic belt, the latest elastic resistance training course, are easy to carry, very simple and convenient to use, and the effect is very good, which will become one of the innovative courses in more and more gymnasiums. Choosing two courses that suit your own reality and doing them with your heart is the correct career direction. Secondly, X is divided into advanced personal education and fashion dance. Advanced personal education is based on fitness equipment and sports medicine, and fashion dance is based on the most popular hot dance, absorbing the essence, chasing fashion and creating a perfect course for you.
Good teaching environment, first-class teachers and fashionable teaching mode are all reasons for you to choose the best in gold! Details consultation
Beijing Jinzhong Jinghua International Fitness Instructor Training College Address: Fuzhuo Building, Xuanwumenwai Street, Xuanwu District, Beijing