Efficacy and use of water chestnut powder
Water chestnut powder can not only be eaten, but also be used for beauty beauty and slimming.
1. Beautiful and beautiful
Water chestnut powder is rich in vitamins and minerals, which helps to keep skin healthy. Adding water chestnut powder into the mask can shrink pores, whiten skin, fade spots and make skin more delicate and smooth.
Lose weight and stay healthy.
Water chestnut powder is rich in dietary fiber, which can increase satiety and reduce appetite. At the same time, water chestnut powder can also help digestion, promote metabolism, and help to lose weight and keep fit.
How to make water chestnut powder?
Making water chestnut powder is very simple, just need to prepare water chestnut and food processing equipment.
1. Prepare water chestnut
Select fresh and spotless water chestnut, peel it and cut it into thin slices.
Dried horseshoe
Spread the water chestnut slices evenly on the baking tray and bake in the oven for about 20 minutes until the water chestnut slices are dry.
Grind horseshoe
Put the dried horseshoe slices into a food processor and grind them into powder.
sift
Sieving the water chestnut powder to remove impurities with larger particles.
Step 5: Bottle and store.
Put the water chestnut powder into a dry and sealed glass bottle and store it in a cool and dry place.
Edible method of water chestnut powder
Water chestnut powder can be used for cooking and making drinks.
1. cooking
Water chestnut powder is added to flour to make water chestnut powder cakes, water chestnut powder noodles and other foods, which increase the nutritional value. Water chestnut powder can also be used to make cakes, bread and other foods with delicate and sweet taste.
Make drinks
Water chestnut powder is added into milk, soybean milk, fruit juice and other drinks to make water chestnut powder milkshake, water chestnut powder fruit juice and other drinks, which are refreshing and nutritious.