The personal fitness trainer suggests that you take a three-month course. Personal fitness trainer is a skilled profession. At present, most friends who want to become fitness instructors will choose to enter private fitness instructor training institutions for systematic training and study, and there is no certain standard for the training time of fitness instructors. For different people, the training content is different, and those with basic knowledge and those without basic knowledge have different starting points. Of course, the training time will be long and short. For those who have a foundation, the training time is relatively short, which takes about several weeks, while for those who have no foundation, it takes some time to learn from the basic fitness skills.

First of all, there must be love and responsibility. The so-called love is to care about students, understand their needs, ask about their diet, and remind them to pay attention to self-protection. In short, the coach's concern should be reflected in the whole process of fitness. Therefore, aerobics instructors should be strict with themselves from all aspects, and strive to make good preparations before class, so as to make the class rich in content and diverse in forms and provide high-quality fitness services for exercisers.

Secondly, we should have the ability to arrange movements and master music. The arrangement of actions should follow certain principles, so that the difficulty and intensity of action combination can adapt to the overall ability of students. When choosing actions, we should pay attention to the diversification of actions, and meet the needs of different students by changing the direction, rhythm and influence of actions.

I hope my answer can help you!