If you just want to lose weight, you can buy it and then be professional. Please think more.

I just want to record calories, heart rate and so on. When buying a keep bracelet, it doesn't matter to me whether it is accurate or not, because I'm not a professional bodybuilder either. The bracelet just has an inspiring effect, which can give me a motivation when I can't keep losing weight! We have consumed so much that we can continue tomorrow.

You can connect to keep and play bracelet games. At least after buying the bracelet, I feel that sports are not so boring. Now I want to score points every day.

Because I really couldn't lose weight before, I want to exercise every day now. As soon as I raise my hand, I can see the calories and time consumed by the bracelet. If you really don't want to move, do five minutes of exercise, which will be psychologically satisfying and make weight loss painless.

Present situation of keeping bracelets

At present, the keep bracelet B2 supports ten independent sports modes, such as running, yoga, spinning, ball games, elliptical machine, swimming and rowing machine, which basically covers the gym items or free training content that we come into contact with every day. Most importantly, it allows everyone to start exercising at any time without carrying a mobile phone, and record their own exercise data in real time. be

1, the keep bracelet is a smart bracelet launched by the keep platform.

2.keep bracelets are as radioactive as smart phones, but the officially sold products are strictly controlled by national standards before they can be sold. All harmful substances are controlled within a safe range and can be worn every day.

Function introduction of keep bracelet

Speaking of Keep, everyone knows that it is a sports APP, and the use of sports apps requires corresponding sports bracelets, such as the game version of Keep bracelet B2. But many people still don't know how to connect the Keep bracelet with the APP. Today, IT Encyclopedia will give you a comprehensive explanation. Come and have a look if you are interested.

Keep the instructions for use of the smart bracelet B2.

1. First, we open the Keep software of the mobile phone.

2. After logging in, there is a scan at the top right of my page.

3. Open the QR code on the direct scan bracelet and bind it (here is the height, weight, wearing method, daily activity intensity, etc. Will be configured and can be set according to the prompt).

4. After binding, the homepage has columns such as recommendation, membership, training camp and activities.

5. You can find courses according to your own needs. After the bracelet is connected to the APP, you can participate in Pamela dance, boxing games, fat burning training and other game courses in the app, and you can easily exercise in the game interaction. PS: The more standard the action, the more correct the rhythm, the higher the combo value accumulation, and the higher the corresponding course score.

6. You can also choose a live class. Its biggest feature is real-time interaction with coaches and interaction between users. On the live lesson page, you can see the daily course arrangement, appointment, watch playback and selected courses. On the left side of the live lesson screen, in addition to online users, there is also a bracelet user ranking, which can count the user's heart rate and consumption in real time and rank them according to the calories consumed.

7. In addition to special game courses, click on the plan, and some training plans are recommended to you to make the exercise more scientific.

8. By connecting the Keep application, the bracelet can monitor the health index, recommend daily activity consumption, exercise duration and sleep duration, generate weekly and monthly health trends and health indicators analysis, and pay attention to health status at any time.

Keep smart bracelet B2 adopts 5ATM waterproof grade, and the 6-axis sensor has smooth water outlet. It can easily cope with daily sweating, swimming and wearing, and can identify swimming strokes, record laps and consumption more intelligently.

Keep sports bracelet can children wear it?

Of course. Children can wear it without harming their health. But it doesn't make sense for children to wear such things. The sports bracelet should be used with the mobile phone, otherwise it can only be used as a watch to see the time and the number of steps to walk tomorrow, and other functions will not be used. Keep is an intelligent fitness platform launched by Beijing Calorie Technology Co., Ltd. on 20 15, and its founder is Wang Ning.

Comparison between Keep Bracelet and mi Band —— How to choose Keep Bracelet and mi Band?

Keep bracelet and mi band bracelet are very popular with users. How to choose Keep bracelet and mi band? Let's have a look! I also prepared a detailed comparison of these two bracelets, hoping to help you choose a smart bracelet, have a better bracelet product and enjoy a smart life!

1. Compare details

Rice band

1, the step counting data is more accurate, compared with the data before using Apple's own software. There is not much difference.

2. The heart rate data is also very accurate.

Running, whether it is kilometers or calorie consumption, is not accurate, which is very different from keep's own software.

Keep the bracelet

The advantage of the keep bracelet is that it not only has the basic sports function, but also can synchronize the course data on the app and the offline course data into the account.

2. Performance comparison

In terms of the performance of the sports bracelet, the performance parameters of Keep are better, mostly because of the blessing of the sports scene linked by Keep bracelet and app, so the sports bracelet looks more like a part of the whole sports system, not just a sports bracelet.

Purchase suggestion

Mi band has a wider audience and richer functions.

The advantages of the KeepB2 member bracelet are also obvious, namely:

Keep has a huge user base and comprehensive functions.

There are many gamification courses with interactive bracelets on the app, so you can exercise at home.

This is very convenient and makes exercise more interesting. You can upload your heart rate data and calorie consumption.

In order to accurately understand your real-time data and calorie consumption during exercise.

If you are a frequent user of Keep, it is recommended to use the Keep bracelet.

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