Tai Ji Chuan's actual combat usage serialized by Yang Taiji. com and the interpretation of actual combat usage by several Taiji masters have important guiding significance for modern people to practice Tai Ji Chuan.

Tai Ji Chuan, as a kind of martial arts, has rich offensive and defensive connotations, unique "method" posture and "technique". Knowing the meaning of each boxing posture, you can have rules to follow in routine practice. When you raise your hand, the goal is clear and the action is more targeted, which not only lays a solid foundation for pushing hands and practicing Sanshou in the future, but also has a better fitness effect.

Especially this set of practical usage comes from the collection of practical usage of traditional young master Tai Ji Chuan. This book collects Tai Ji Chuan's works by Yang Chengfu,,,, Niu Chunming, Cui,, and, with Yang Chengfu's fist photos and Two People Against the Enemy as the main atlas, and classifies and edits Yang Tai Ji Chuan's famous artists' and famous artists' explanations of various usages of Yang Tai Ji Chuan. It is novel, unique and pleasing to the eye.

The serialization of this book has been authorized by the author Professor Li Xiu.

Practical usage of pulling sparrow's tail (pushing, sliding, squeezing and pressing)

(Formula: Press the end of the bird)

(1) Practical usage of "left-handed and right-handed"

Practical usage of catching sparrow tail

1. Yang Zhenji:

The encyclopedia of Taiji teleportation says: The enemy hit me in the chest with his left hand, and I ... put my wrist in the middle of his elbow and advanced to the shed with lateral strength. "The shed method here is to turn forward and upward, cross out and cross out.

Yishou is one of the commanders of Yang-style Tai Ji Chuan, and also a successor of pushing hands. The mind is on the upper edge of the wrist. Generally, when hitting people, the wrist is used to contact people, and the force point is also on the upper edge of the wrist. Rubbing hands is the most commonly used and effective method in Yang Tai Ji Chuan.

2. Yang Zhenduo

Zuo Yi: If my opponent hits me with his right hand or fist, I will raise my left arm.

Yang Gongcheng just slapped his fist with a bird's tail (boxing photo in his later years)

Left love

Use the force (adhesion) to support each other's arms so that they can't get close to my chest. If the arm and hand are turned outwards with the arm, and the palm is turned outwards, you can grab the other person's arm and lead it aside with strength, which will be ineffective and lose the center of gravity. It will do it for me.

Right hand (both hands): suppose the other person hits me with the palm of his left hand. I quickly put my right leg on, put my right arm near the elbow of the opponent's left arm, hold the opponent's wrist sideways with the palm of my left hand, then lift it up with my right arm, pick it down from below with my left hand, and then press it down. At this time, the elbow between the opponent's arms will be lifted and pressed.

3. Zheng Manqing taught Huang Xingxian:

Right - handed

In actual combat, if the right hand grabs the opponent's right wrist, take a left step. At this time, there are two ways to hit the ball:

Usage (1): If your left hand is under your opponent's armpit, press his chest and armpit horizontally with his left forearm:

Usage (2): If your left hand is on the other person's arm, touch the other person's arm and chest with your left arm.

4. Teach Dong Dao:

My opponent punched me in the ribs from the right. I quickly turned right and raised my right hand to push it away. My opponent continued to hit me in the chest with his right hand, and my left hand was raised and opened. At the same time, I took a step with my left foot, arched my legs and sat down firmly. After avoiding the opponent's offensive, my right hand made a small circle from the bottom to the inside, turned to the opponent's chest, stepped on my right foot, bowed my legs and tried my best.

(2) The actual usage of strokes.

1. Yang Zhenji:

Yang Gongcheng just stirred the sparrow's tail and smoothed his fist (boxing photo in his later years)

The encyclopedia of Tai Chi Chuan's body posture says, "Let the enemy hit me in the side ribs with his left hand ... and quickly put his right wrist between his elbows, with his left wrist leaning sideways and his back arm sticking to the back of his wrist ... inward to my chest and left side". Rowing is dragging your wrists and elbows. In application, the opponent's strength is introduced inward, so that the opponent's strength is invalid, that is, turning the waist will hit the opposite side.

Control your wrist and elbow when touching your opponent's arm. Yang-style Tai Ji Chuan has an important principle of pushing hands, that is, to control life, regardless of death. It means controlling the joints moving on the other side, controlling the joints moving on the other side, then the other side will not turn well and it will not be easy to walk. As far as the arm is concerned, the wrist joint and elbow joint are movable joints. When touching each other, hold these two joints, and it is easy to hold each other.

The idea of paddling the right hand is in the palm of your hand, and the force point is at the lower edge of the palm. The thinking of the left hand is on the back of the hand, and the force point is on the back of the hand or the tiger's mouth. When enforcing the law correctly, pay attention to "sticking to" the other party, because the left hand sticks to the person with the back of its hand when touching, and it must stick to the other party to change with the change of the other party. The adhesive film is highlighted here with the word "sticky".

2. Yang Zhenduo:

Practical usage of stroke types

In the former form, the other person thinks I feel like pouting, and soon my elbow will go. I turn from left to right, quickly turn my right arm inward, put it on the back of the opponent's elbow, press it down from right to left, and hold the opponent's wrist with my left hand and lift it up, so that the opponent's elbow will be pressed down, which will naturally make the opponent lose his center of gravity and be difficult to control.

3. Fu Zhongwen:

I stroked my chest inward and left, so his roots were pulled up and his body tilted.

Deviation: if the opponent wants to pull his arm back, I will hold it down first, and then take advantage of the trend;

If the opponent attacks in an offensive way, I will pad my left foot, make an imaginary step with my right foot (toes pointing to the ground), hold my chest out, and hit the opponent's left shoulder with my right hand to make it fall to the left.

(C) Crowding usage in actual combat

1. Yang Zhenji:

Yang Gongcheng's fist posture squeezed by crow's tail (boxing photo in his later years)

"Tai Chi Biography and Physical Use" says that when the other person takes back his arm, I will squeeze it out while smoking. Extrusion is the use of strength and intensity. Joint strength is a combination of two hands and one force. Long strength means that the whole body stretches for a long time from the feet to the waist of the legs, showing the shape of arms, strung together into a strength.

Go straight. Extrusion is a straight line. Yang-style Tai Ji Chuan "strives for straightness in the curve", looking at each other's focus and center of gravity, thus gaining the initiative, working hard in a straight line and not taking an arc.

When holding the right forearm with your left hand, do not use your fingers or wrist roots, but use your palm. Fingers are easy to make mistakes, and the roots of wrists are easy to slide, so you can't use force. Stick your palm on your right forearm for help.

Extrusion practical use

The idea of extrusion is from the back of the right hand to the right elbow, and the force point is on the outside of the right forearm. The power of the left hand is in your palm.

2. Yang Zhenduo:

In the past, when the other person noticed my intention of pouting, that is, pulling his left arm back, I would turn my right arm inward, palm inward, put my left hand between my right wrist arms, palm outward, and squeeze forward when pulling my arm, so that I could fall out.

Extrusion practical use

3. Teach Dong Dao:

Even rowing, the other party wants to withdraw his hand because he is unable to do it. I put the center of my right hand up and stuck it well. I don't want to take it off, but my left hand is facing up and folded on my right wrist. When I pulled back, I bowed my front legs, pushed my back legs and squeezed out hard.

(d) According to the actual use.

1. Yang Zhenji:

Yang Gongcheng's "South Lanque Squeezing Tail Boxing" (boxing photo in his later years)

Taiji biography "The Complete Collection of Body Techniques" says: From the front, let the enemy take advantage of the situation and squeeze from the left. I will lift my wrists from the left and pinch them empty. ""Press his elbow and wrist quickly with both hands and palms, and press in the direction of forearm. " "Stretch your left leg, attack your waist at the same time, follow your eyes and send them from top to bottom. "Holding hands uses strength and long strength. Boom is to induce the power from the other side to go up and left, so as to get a chance to become stronger.

When drilling, the distance between hands is the width of a person's shoulders. When using, the position of hands is the position of opponents' wrists and elbows. At the same time, implement the principle of managing students regardless of death.

Direct hit. According to the law, when you get an opportunity, aim at the opponent's focus, press straight, and don't take an arc to get the fastest speed.

The mechanism of hand pressing is in the waist, and the attack depends on pressing the waist, not just using the hand.

Press the mind and strength of the hand on the two palms.

2. Yang Zhenduo:

Suppose my opponent is prepared before I squeeze out, and then I put down my elbow to get rid of it, that is, I put my left palm outward near my opponent's wrist, and my right palm outward on my opponent's elbow to control my wrist and elbow joint and push it forward.

(5) Comprehensive utilization of blue finch tail.

1. Yang Chengfu:

The first hand is A, and the second hand is B. For example, two people directly hit A in the chest with their right fists at the enemy B. A raised his hands under his right arm, turned to the outside, clung to B's arm and pushed it out with the help of Italy. Step forward with your right foot at the same time, and hit B with your left foot. Pushing, sliding, squeezing, pressing and changing from the inside of the bird's tail can also change the strength.

2. Yang Zhenming:

There are four methods for the bird's tail in Taiji, namely, pressing, stroking, squeezing and pressing. And "pressing" is to use adhesive force, caressing is to pull out its root force, and squeezing is to squeeze out the enemy when he is attacked and shrinks his arm. So the enemy's equipment is that my right foot punched me in the chest. I drew a small circle under the enemy's right wrist with my right hand and attached it to the enemy's wrist. At the same time, my right foot stepped on the bow leg and my left hand sat down.

3. Niu Chunming:

1. ":My opponent attacked my chest with his right hand, that is, he lifted his right wrist, stuck it on the opponent's wrist, and pushed it forward to the ceiling with horizontal force. 2. Paddle: Before hitting with both hands, the opponent's right elbow is between the wrists, sticking to the opponent's elbow, the left hand is connected to the opponent's wrist, and the arm rotates with the waist. At the same time, paddling to the left, following the opponent's momentum, is resolved by paddling force. The greater the opponent's strength, the more he loses his center of gravity. 3. Squeeze: When fighting, when the opponent's attacker loses power and wants to bend backwards, his hands will bend with him. 4. Press: If the opponent attacks with squeezing force, he will melt with sliding force. If the opponent is cleared, he will take the opportunity to press up.

4. Zheng Manqing taught Huang Xingxian:

Usage: In actual combat, when an opponent strikes with his hands, I will strike with both hands first, and then take advantage of the opportunity to strike the enemy.

Usage of strokes: connect strokes. If I have thrown off my opponent's right hand, he hit me in the abdomen (ribs) with his left hand, and I put my right forearm on his elbow. At the same time, I grabbed the opponent's left wrist with my left hand and rowed to the left with my waist and legs, making him fall forward.

Usage of squeezing: If I pull back the touched hand of the other person, I will bend my right knee, stretch my waist and legs, and then squeeze forward. When I stick to each other, I will turn out along my forearm and hit each other in the face.

Formula usage: Two examples can be cited to illustrate the usage of this formula:

Actual combat usage by type

(1) burst: If the other person presses my forearm with both hands, I can break up from left to right to slow down the momentum. When my strength is about to break, I will press my chest with both hands. (2) combo: If the opponent pushes from the left, I will raise my hands from left to right to cushion the impact, and then press them with both hands.

Actual combat usage by type