Light weapons gymnastics is a basic gymnastics event. It relies on the cooperation of limbs, trunk and head to bend knees, swing and rotate in all directions. Easy to learn, suitable for children to carry out activities frequently. It can not only move all parts of the body, but also change the direction and position of the instrument. You can also use the different characteristics of various light equipment to practice, such as stick exercises: make full use of the characteristics of sticks and practice holding, sliding, lifting, rotating and rolling sticks for children. Therefore, light weapons gymnastics is rich in content, diverse in forms, unique and interesting. It has a good exercise effect.

Children who do exercises can choose different equipment for various gymnastics activities, which can increase their interest and arouse their enthusiasm and initiative in doing exercises.

If we can better explore the content from the aspects of the selection and utilization of light equipment materials, the collocation of music and the arrangement of movements, we can increase children's interest in exercise, fully mobilize their initiative and make the exercise effect better.

In the implementation of the new "Outline" for kindergartens, the concept of "every link in a day's activities in kindergartens is a course" has been recognized by more grass-roots kindergartens. As an important part of curriculum implementation, recess exercise plays an important role in children's healthy development. The practice between classes in my garden is the practice of light weapons. The movement of light weapons is an effective means to strengthen children's physique and an important part of children's daily activities. Scientific arrangement of light martial arts is of far-reaching significance to children in the stage of rapid physical development.

Kindergartens should try to arrange rhythmic activities with light weapons gymnastics, so that children can participate in boring exercises more happily and actively, which not only exercises their bodies, but also makes them do exercises happily.