Nowadays, many office workers and students have joined the fitness team in order to have a strong body or lose weight. In fact, for many people who go to the gym, they are often not simple fitness enthusiasts, let alone fitness experts. Going to the gym is more about health and releasing stress. I believe that many people who often go to the gym will encounter such embarrassing things in the gym. After all, life is always full of accidents.

For people who go to the gym for the first time or haven't been to the gym for a long time, the strangeness of equipment is the biggest obstacle to their fitness, and it is also the most prone to all kinds of scandals, such as not knowing how to start running motivation or how to stop the treadmill.

I once made a fool of myself on the treadmill, but I can't blame the treadmill. It's my pants. Probably because I ran so high on the treadmill, I didn't know my pants were loose. It wasn't until the elastic tendons of my pants collapsed that I grabbed them to prevent them from falling off and stopped the treadmill. Fortunately, there were not many people around at that time, otherwise I would have to bear the strange eyes cast by many people.

Do you think this is over? No, the more embarrassing thing is yet to come. In order to deal with these pants, I have to go to the bathroom or shower. The point is, I was a novice at the time. I had a hard time finding the shower room. The key is to finally go to the boys' shower room and find it when you're done! No wonder people's eyes were raised at that time. I can only be glad that no one is taking a bath.

So when you go to the gym, you must choose a pair of pants with good quality and can withstand tossing, otherwise the scandal will be staged in the gym in minutes.