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Get up early every day, keep exercising and never give up (30 sentences)
Get up early every day, keep exercising and never give up. Athletes, use your strength and spirit to open up a long-distance running world that belongs to you!

2. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece

Let your bad habits die before you. Franklin

We greeted the applause of the audience with the east wind of the Olympic Games, and we ran on the runway. Let's work hard together, run and run to the end of victory.

5. Fitness is like Ganoderma lucidum, so why bother to go to God?

6. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the driving force of fitness!

7. Even people with only one leg are exercising. You have no right to be lazy!

8. I decided to start learning to be a gentle person and keep exercising.

9. Since there is no handsome appearance, try to have an animal-like figure!

10. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!

1 1. Summary in insomnia: Only by exercising every day can you have a good sleep.

12. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.

13. Fitness is the fairest thing in the world, how much you pay and how much you get.

14. It's really useful to keep exercising, almost a dream come true! Keep moving! Hold on!

15. On the first day 12, from the first two kilometers to three kilometers, and now to 4.48 kilometers, stick to it and come on.

Get up early every day, keep exercising and never give up. 16. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.

17. Consciousness movement is caused by thinking, and thinking is the forward movement of consciousness.

18. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

19. When a young man gets cold, his mind will become sound. -Balzac

20. Go to bed early and get up early, be healthy and grow up with pigs! Exercise, exercise, fitness, fitness!

2 1. Are you tired? Tired is right. Comfort is for the dead.

22. If you want to get ahead of others, you must suffer after others.

23. There are 10,000 reasons to give up, and only one belief is needed to persist!

24. Stretch your legs and feel comfortable; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together, be healthy and stay young forever! Energetic, happy forever!

25. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!

26. Loving sports, games and athletes means loving life.

27. A man brought two crayfish so late, and the sweat in the gym was wasted these days.

28. The health of the body is destroyed by immobility and maintained by exercise for a long time.

29. Who hasn't peeked at the person he likes for a moment while doing body rotation in physical education class?

30. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.

A word that positive energy does not give up, a word that insists on not giving up.

1, in fact, many great achievements are made from scratch, and it is possible to persist.

2. Never give up your persistence and will, and after a painful transformation, you will become a butterfly with wings flying.

3. No genius! Insisting on doing what you like is a gift in itself.

4, the road is still going, the dream is still waiting, the clouds are high and the sky is far away, at least visible.

What happened to you is never as bad as you think. Because, maybe somewhere you can't see, someone is experiencing something far worse than what you have experienced.

Patience and persistence are painful things, but they can gradually bring you benefits.

7. Don't give up, don't give up, stand up when you fall, don't be knocked down by difficulties, and smile.

I must act immediately and never give up!

9. Great works are not accomplished by strength, but by persistence.

10, the poor don't mean people without money, but people without dreams.

1 1. Action is a good medicine to cure fear, and hesitation and procrastination will continue to nourish fear.

12, the mountain has become a mountain because it has not given up its straightness; Water becomes water because it doesn't give up diarrhea. Only those who learn never to give up at critical moments can understand how mountains become a kind of dignity and how water disappears in the context of wisdom.

13. Never forget the determination when you set out, and don't forget everyone in this season. In this era, everyone is talking loudly and everyone is racing against time. We reached the height with the fastest speed, but we also lost our posture in an instant. When the horn drowned out the engine sound, we have long forgotten that modesty is the way of a gentleman. You asked me what this era needs, to be quiet when others are noisy and to speak when everyone is quiet.

14, if you can't become an elite after being called garbage by others in the garbage, it's a pity that you are just scolded by others.

15 I almost forgot what it's like to be happy, always acting strong, and then quietly listening to a sad song and crying at night. This is not the life I want. I want happiness, too. I also want someone to wake me up every day and someone to say good night to me every night. After waiting for a long time, the man still refused to appear. I just want to live our little life with him, but this little happiness can't wait.

16, only those who are keen on something are qualified to work hard. Once such students concentrate, they can exert great strength.

17, no matter how painful one thing is, it will soon be covered up by the troubles of the next thing. People don't need to pray for applause and sympathy when they are alive. At that time, all this must belong to you.

18, if you are afraid of the ups and downs of the rocks ahead, life will always be a stagnant pool.

19, today's things, do it wholeheartedly, do it wholeheartedly, and do your best. No matter what your grades are, you should go to bed happily.

20. There is only one way to choose, and that is the way to give up; There is only one way you can't refuse, and that is the way to grow up.

2 1, the most painful thing in life is that there is no way out after waking up. Happy are dreamers; If you can't see the way to go, the most important thing is not to wake him.

22. Life cannot always be smooth sailing, and there will be more or less bumps and twists and turns. There are strong and weak people in the world, not because the strong said I would never give up when I accepted the challenge of fate! Really? The weak will only be losers, and they will choose to give up when they encounter a little setback.

23. I used to constantly comfort myself that all the pains we experienced came from our deep love. Some people thank suffering for letting them go forward, because suffering makes you grow and make you strong. However, the hardships of the past have made me see myself more and more clearly. Some things you met at that time may not understand its profound meaning, but after a long period of fermentation in your heart, it will show a different look and remind yourself again and again.

24. A person with faith produces more power than a person with only interest.

25. Once you choose the path of life, you must bravely go to the end and never look back.

26, people continue to grow, is to go beyond the limitations of the environment.

27. Don't regret it. Beauty is wonderful. If it is bad, it is called experience.

28, the road of life, don't fall into a dead end, put yourself in other's shoes, you will find that the world is very different.

29. When the external pressure increases, the internal power should be enhanced.

30. A brave man rushes out of the stormy waves without sinking, and a coward will drown in calm.

Sentences that encourage persistence and never give up

Tomorrow, I will be nervous at the thought of dancing, and I'm not sure if I can perform well. But I think of Kun Kun's persistence, hard work and never giving up on his dreams on every stage. I will have confidence and strive for tomorrow's performance to live up to expectations!

Sentences that encourage persistence and never give up

First, the next day, the Gobi was nearly 33 kilometers on foot, which was much more difficult than the first day's nearly 30 kilometers. The road conditions are worse and the weather is hotter. Some people gave up and fell down, but more people still insisted! What are the challenges and difficulties compared with the animals and plants that grow in the barren Gobi all the year round? Don't give up, don't abandon, as long as you persist, you will definitely arrive!

Second, stick to one thing and see what you can play, whether it's fitness or food.

Third, the road is exhausted and there is still a path. As long as you keep going, there will be countless scenery.

Recently, many things have come one after another, but there are so many people who love me, so it is my life creed to insist on not giving up anyway.

My friend, the road of life is not only smooth sailing, but also bumpy, and there may even be obstacles that are difficult to cross for a while. At this critical juncture, we have only one choice: take a step forward! Although it may be difficult, please believe that as long as you persist, your life will be extremely beautiful!

Six, that's it. There is an insurmountable gap between reality and ideal, and no matter which side you choose, as long as your actions are different, you will definitely become a bone under this abyss. There is really no way, either reincarnate and use love to generate electricity, or die. But in the end, I can't help asking, does it make sense? Maybe, in good conscience.

7. Perseverance is an ideal, perseverance is a will, and firm climbing is a dream. Don't give up every step of hard work, don't give up every step of persistence.

Do what you want, don't listen to those gossips, and you will succeed.

9. Success is natural, and failure is inevitable before success. However, as long as we can overcome difficulties and make unremitting efforts, then success is just around the corner.

10. I saw a video of a student going back to school every time, and said a word (sports expertise has not gone on, but sportsmanship cannot be lost). Excellent people never give up on themselves, and try to make themselves excellent. See if my running has improved. I can't lose my perseverance in running.

Eleven, a trickle can eventually wear off a big stone, not because of its strength, but because of dripping water day and night.

Twelve, your efforts, maybe someone will be ironic; Your insistence may not be understood by anyone. In others' eyes, you may be a clown, but in your own heart, you are a king!

Thirteen, perseverance, rotten wood can not be carved; Perseverance, the stone can be carved.

14. God's grace is like a candle, and man's will is like wax for making candles. He also lacks his own will if he wants to climb to the heaven on the top of purgatory.

Nothing in the world is difficult for one who sets his mind to it. Everything is easy in the world, and I'm afraid of careless people.

Try to focus your energy on one focus, just like the lens.

Seventeen, reading is not playing drums at midnight, but working is nothing more than suffering from ten cold.

Sweat and tears are the foundation of success. As long as you persist in not giving up, you will have a successful day, and then you will find how precious the sweat and tears shed today are. ...

19. Persistence is the key to victory. If you want to win, you must make unremitting efforts. You can only succeed after many failures. That is, failure is the mother of success and success is the symbol of victory. In other words, persistence is victory.

Twenty, you have been working hard to make us feel distressed; In order to dream, we have been working hard and never give up. Ikun people look at you step by step, distressed and happy. Thank you for setting an example for us. Work as hard as you can. The harder you work, the luckier you will be. Come on!

The blooming of flowers endows the world with colorful beauty, the singing of birds brings us beautiful music, the jogging of snails teaches us unyielding spirit, white lies can make us feel later, and deep human warmth makes vicissitudes full of love. We should move forward happily in life!

Twenty-two, the good result is to persist in not giving up. Even the smallest space has the possibility of extension.

23. Dig a well for learning. The deeper the well, the harder it is to get out. If you don't get your heart at last, how can you see the source?

Twenty-four, persistence is magnificent, because persistence is honed by all aspects; Persistence is sweet, because fearless and indomitable perseverance has sown the seeds of victory in my heart.

25. The discoverer, especially the young discoverer, needs courage to ignore the indifference and suspicion of others, stick to his will to discover and continue his research.

Twenty-six, Longines men's watch does not give up this second, there is hope for the next second! Stick to it and you will succeed!

27. Many times, success means holding on for one more minute. If we don't give up this minute, there will be hope for the next minute, but we don't know when this minute will appear. So, stick to what you insist on and wait for that minute quietly.

Twenty-eight, people will always make mistakes and always be frustrated, but they must never rest on their laurels; The task to be completed, even if you sacrifice your life for it, must be completed. The holy water of the river of society is kept clean because it is pushed forward by the never-ending flood. This means that the river bank will be washed away occasionally, causing losses in a short time, but if you are afraid that the river bank will burst its banks, try to stop this torrent forever, which will only lead to stagnation and death.

Twenty-nine, there is a power called persistence, and there is an emotion called not giving up!

30. Anyone who achieves great things has extraordinary willpower and endurance. In other words, when encountering difficulties or difficulties, it is difficult for ordinary people to persist and give up or escape. People who do one thing can often persist, and the winner is the winner.

Thirty-one, people's will is not always omnipotent, because laughter and tears will follow the passion that produces these things, and the most sincere people can't control it.

Thirty-two, I saw myself from them! Thank you for not giving up and sticking to yourself!

Thirty-three, although the dessert is not very successful and the weight loss has been broken, I still can't insist on going to bed early and studying every day, but I don't give up and refuse to be an active loser. I must try my best to be a delicate pig girl.

Thirty-four, sometimes watching chicken soup, all kinds of people are insisting on not giving up. When you give up, you will understand that chicken soup is just chicken soup, and no one can replace yourself and love yourself! Except my parents. It's only a matter of time. Why don't we be free and easy, wave and say goodbye to each other!

Thirty-five, set a good ambition, but also stick to it, don't give up halfway, always meditate on your own vision of life and fight for it, otherwise, one vision today and one ideal tomorrow will be one after another, and it will be too late to regret it.

36. People who master persistence are successful and never give up.

Thirty-seven, go out to play during the holiday, see a scenery, and take a photo, all of which should be accompanied by the sentence "Don't give up, don't give up, stick to it even if your feet have blisters, and accompany you all the way without being tired". . .

Thirty-eight, I've been fighting for a goal for years, and I'm finally qualified to sign up, but whether I can succeed or not, I need to work harder, persist, don't give up, come on lisa.

39. The spirit of the May 4th Movement is to persist in doing meaningful and interesting things that you like, never abandon or give up, and strive to convey positive energy.

40. However, you and I living in Beijing are doomed to be lonely. We can't rely on others, let alone others. But to learn to grow up independently and never give up without compromise. Remember! Only when the pure light shines in your eyes, will real appreciation and good luck come to you. As long as you persist in not giving up, your life will jump to the height of your dreams. ....

Forty-one, insisting on one thing and not giving up has inadvertently become a skill that must be learned. I used to be proud of countless auras on my head, but when I ripped them off, I found that they were just a flash in the pan. Eating and waiting for death has become a job. But unfortunately, I am not like this.

Forty-two, don't lose heart, as long as you persist, there will be results.

43. A drop of water wears away a stone, not because of its strength, but because of its perseverance.

44. Life is a hard struggle, and you can never rest. Otherwise, what you have earned inch by inch may be wasted in an instant.

Forty-five, I feel stimulated again. Nobody here knows me. Make a vow quietly. First, I will spend a good year with Brother Zhu, with more effort and less oxygen, without being tired, complaining of pain, being lazy, not giving up, going on business trips, rain or shine ... Let's see how I can challenge my physical limits! I want to achieve a double harvest in my career and body. From tomorrow on, cheer for yourself!

46. If one day everyone leaves, will you still be as enthusiastic as you are now? Ask your heart: My heart answers, as long as you don't give up on me, I will accompany you once and for all. I replied in my heart: thank you, I will live and die with you, and I will never give up. It's good to have your company!

47. Life is not long, but it is good. As long as you try your best to demonstrate, it is worth encouraging and cheering.

48. The public interest and human welfare can turn abominable work into valuable work, and only an enlightened person can know the enthusiasm needed to overcome difficulties.

49. I believe all persistence will pay off sooner or later.

Fifty, the goal: to be admitted to a junior college, to have the ability to take an undergraduate course, and to choose to go in and exercise yourself when you have the opportunity to join the army. Always stick to your hobby and never give up.

5 1. People who give up hope can't succeed. Victory is not important. The most important thing is to keep fighting spirit.

52. No matter how fragile a person is, as long as he puts all his energy into a single purpose, he will certainly achieve something.

Love insists on not giving up.

1. There is a kind of love called giving up forever.

The affection between two people only depends on the time when you are struggling to maintain and want to give up but can't make a decision. You have to give up yourself first, and then you can give up others you want to give up. Love should be tolerant, but if it is always difficult to tolerate, it is no longer love.

I'm paranoid enough to look for something, but I never know how to give up.

If I suddenly disappear, will you miss me

I love you, and I won't give you up, because I love you all my life.

Because I love you wholeheartedly, I can only give you up mercilessly.

7. Failure is not shameful, but giving up is shameful.

8. Time will slowly precipitate, and some people will gradually blur in your heart. Learn to let go, your happiness needs to be realized by yourself.

9. I never gave up liking him, just from being strong to being quiet.

10. I have no reason to give up for you, and you have no reason to insist for me, right? Is that so?

1 1. At the moment when you want to give up, think about why you insisted on coming here.

12. The older you get, the less popular you are. Breathe gently and smile shallowly.

13. the difference between giving up and letting go: giving up is to sacrifice what originally belonged to you, and letting go is to let go of what originally did not belong to you.

14. We always habitually give up what is readily available, but we regret it when we find its true value.

15. What's the use of grasping fate and telling us what to give up?

16. What I will do is bully you, what I won't do is give up on you!

17. A person's greatest weakness is not selfish, affectionate, savage and willful, but paranoid love for someone who doesn't love you. Give up people who don't belong to him.

18. One day, you will definitely thank the person who abandoned you, and thank the person who you loved deeply but ignored you. His abandonment urges you to find a better next one. Remember, never waste a minute for someone who doesn't love you.

19. No matter how good the past is, the more times you remember it, the less.

20. Sometimes, a person who advises you to leave may love you the most. A person who wants you to give up may care about you the most. A person who is eager to stop contacting may miss you most. A person who leaves silently may be the most reluctant to part with you. Our life is spent in such contradictions and entanglements. Love is not a game to play together. Love is just the pain of missing you and having to leave.

2 1. He loves me, I love you, and you love him. I finally found out that the game of who loves who is too hurtful.

22. If one day, you begin to regret giving up on me, please remember that I never wanted to teach you how to cherish by leaving.

23. One is always on a strange road, watching strange scenery and listening to strange songs. Then one day, you will find that you have really forgotten what you tried to forget.

24. Giving up is simple, time and new love.

25. Don't forget what you once had; Cherish what you have already got; Do not give up what belongs to you; What is lost is left to memory. When you are tired, put your heart on the shore; Don't regret if you choose; Only when you are bitter can you know how to be satisfied, only when you are hurt can you enjoy life, and only when you are hurt can you understand how strong you are. There is always a windy morning, there is always a gorgeous dusk, and there is always a meteor night; No matter yesterday, today and tomorrow, it is a beautiful day to be suddenly enlightened.

26. Some things won't belong to you no matter how much you like them, and some things are doomed to give up no matter how much you miss them. There are many kinds of love in life. But don't let love be a kind of injury.

27. If one day, you begin to regret giving up on me, please remember that I never wanted to teach you how to cherish by leaving.

28. Fall in love with a liar. Give up a shadow that doesn't care -Speaking of giving up.

29. Learn to give up. Giving up is a sobering agent. Let you calm down and reflect, and make your mind clearer. Do everything according to your ability. You can't use your hands, reach for the sky. Learn to give up, giving up is a new starting point.

30. The person who really loves me will never leave me. Even if he has a thousand reasons to give up, he will always find a reason to stick to it.

3 1. That desk that can't be knocked down by a strong earthquake, the hope under the ruins, we never gave up. At this moment, our hearts are closely linked and nothing can separate us.

32. No matter how deep the wound is, time will heal; No matter how light happiness is, the longer it can be, the more charming it will be.

33. If the heart is hurt, who will remain humble?